Gofman Therapy and Consulting

Serving teens, young adults, and early-career professionals, Gofman Therapy and Consulting offers mental health care through in-person in Westport and virtually across Connecticut and Virginia. The center treats anxiety, OCD, depression, stress, and life transitions combining personalized therapy, career coaching, and parent coaching. The center also treats chronic pain and offers eating disorders treatment for college students and adult women.

Build Practical Skills For Daily Life

The center offers evidence-based, action-oriented care using cognitive behavioral therapy (CBT), pain reprocessing therapy (PRT), DBT-informed treatment, and the SPACE (Supportive Parenting for Anxious Childhood Emotions) model. Each session helps clients understand their triggers and patterns while building coping skills for daily life. The team tailors treatment to each client with a practical and results-focused approach.

Parent And Career Coaching

Gofman Therapy and Consulting also provides parent coaching for families navigating anxiety, OCD, and major life transitions in children and teens. Their career coaching guides young adults and recent graduates with career direction, builds job-search strategy, stays accountable, and prepares for interviews with more confidence. Secure virtual sessions expand access, and a free 15-minute consultation helps new clients begin treatment. When needed, therapists coordinate with medical and nutrition providers to support eating disorder treatment.