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Bay Area Group Therapy Center - Berkeley

Bay Area Group Therapy Center - Berkeley

Mental Health
Therapist
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Bay Area Group Therapy Center - Berkeley

Mental Health•Therapist
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Focusing on the unique power of belonging to a healing community, Bay Area Group Therapy Center offers in-person offers in-person process therapy groups at its Berkeley office in the Claremont neighborhood. Led by Audre Mowry, LMFT, the groups serve adults navigating relationships, identity, connection, and emotional patterns. Small groups give members space to understand how they relate to others while practicing new ways to communicate and connect.

Process Therapy in the Present Moment

The center offers process therapy groups that help clients understand relationship patterns through present-moment interactions and real-time peer feedback. Members practice communication, emotional regulation, self-awareness, connection, and navigating conflict together. Therapists use relational, attachment-focused, body-oriented, mindfulness, and somatically informed approaches to help members recognize recurring patterns and try different ways of relating within the group.

Practice New Ways of Relating

Groups typically have 4 to 8 members, with placement based on a collaborative pre-group process. Prospective members begin with a free 15-minute phone consultation followed by a 50-minute meeting with a potential group leader to discuss goals, group fit, and preparation. A limited number of individual therapy slots are available for clients who want to work individually and in group with the same therapist.

AT A GLANCE

Center Overview

Location
3030 Ashby Ave., Berkeley, CA 94705 View Map
Primary Focus
At this center, you receive personalized care for mental health conditio...
Conditions We Treat
Anger, Anxiety, Depression, Grief and Loss +1 More
Bay Area Group Therapy Center - Berkeley logo

(510) 394-2492

bayareagroupcenter.com
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Payment

Pricing and Program Length

week
$80-$85
month
$320-$340
sliding scale (Pre-group Assessment)
$125-$225
(510) 394-2492
Care Options

Levels of Care

Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life's challenges in healthier, more adaptive ways.
Not included
Residential
Not Offered at This Center
Intensive monitoring and care for conditions like depression, trauma, suicidality, and anxiety. Residential mental health facilities offer a safe setting with activities and structure, plus opportunities to practice life skills and bond with peers.
Not included
Outpatient
Not Offered at This Center
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Included
Virtual Care
Therapy and treatment delivered online through video sessions, messaging, or phone calls, so you can get care from anywhere, on a schedule that works for you.
Not included
In-Home Care
Not Offered at This Center
Clinicians come to you, providing treatment and support in the privacy and comfort of your own home.
Included
Licensed Primary Mental Health
Licensed primary mental health facilities provide specialized care for diagnosing and treating mental health conditions. By offering early intervention and comprehensive services, they promote overall well-being and prevent long-term complications.
Treatment

Your Care Options

Specializations

Depression
LGBTQ+
Trauma
Group Therapy

Who We Treat

Men
Women
LGBTQ+
Men and Women

Approaches

Gender-Specific

Therapies

1-on-1 Counseling
Group Therapy
Mindfulness Therapy
Online Therapy
Somatic Experiencing

Languages

English

Conditions We Treat

Anger
Anxiety
Depression
Grief and Loss
Trauma
Experience

Care Designed for Your Needs

Special Considerations

Gender-specific groups

We love hearing about your treatment experience

Frequently Asked Questions

Further Research

While costs may vary due to program length and insurance benefits, it typically costs $320-$340/month.
The following therapies are included: group therapy, 1-on-1 counseling and more.
Berkeley, California, United States.
Bay Area Group Therapy Center - Berkeley provides licensed primary mental health, virtual and more.

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