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Al Hamra Village, United Arab Emirates
The Lighthouse Retreat
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Estimated Cash Pay Rate
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About The Lighthouse Retreat
The Lighthouse Retreat is a wellness program designed to help detoxify, de-stress, and rebuild. They address general wellness, weight loss, and stress with the help of a wellness coach who will assist guests in creating a healthy meal plan that includes a combination of liquid detox and plant power foods. All food is vegan and designed to optimize detox and rid stress from the body. Guests will also partake in a schedule that includes Reiki, sound healing, physical fitness, yoga, ice baths, saunas, paddle boarding, and more. A typical day starts off with morning tea and meditation, followed by paddle-boarding. After some physical activity, guests will enjoy a plant-based breakfast with detox smoothies. Sound therapy, Reiki and yoga take place after free-time and end with a nursing dinner.
The program's average length is 5-7 days although shorter and longer stays are available. The price is based on a daily basis and includes all scheduled activities, drinks, and meals - from 7 a.m. to 8 p.m., seven days a week. The cost of lodging is not included. Guests will stay off-site at a place of their choosing. The Lighthouse retreat is located 45 minutes from Dubai and 2 hours from Abu Dhabi. The beautiful location is immersed in nature surrounded by a beautiful lagoon. They have an on-site sauna, ice baths, yoga and a meditation room, as well as walking trails.
The Lighthouse Retreats strives to be a one-of-a-kind shaded oasis of serenity and tranquility on the Arabian Gulf's coastline that helps guests de-stress and regain wellness.
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Center Overview
Estimated Center Costs
The cost listed here ($280 daily), is an estimate of program cost. Center price can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.
Treatment Focus
Centers with a wellness focus provide holistic care for the mind, body, and spirit. You'll often enjoy relaxing amenities and restorative activities tailored to rest and rejuvenation.
Care Options
Treatment
Specializations
Weight Loss
Programming designed to promote sustainable health and wellness through personalized nutrition and fitness plans.
Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Approaches
Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Therapies
Adventure Therapy
This experiential approach uses the physical and emotional challenges of outdoor activities as tools for personal growth.
Weight Loss
Programming designed to promote sustainable health and wellness through personalized nutrition and fitness plans.
Recreation Therapy
In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.
Reiki
Hand placements or light touches over the body aim to strengthen patients' life energy, guided by a Reiki therapist with expertise in this Eastern medicine.
Sound Therapy
Sound therapy incorporates music, sound waves, and vibrations to promote emotional and spiritual healing.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
Conditions We Treat
Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
Experience
Amenities
Special Considerations
Activities
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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