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Saint Paul, Minnesota, United States
The Heights Residential
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Insurance AcceptedInsurance AcceptedProvider's Policy
The Heights accepts Health Partners, Medica, South Country, Health Alliance, Hennepin Health, Metropolitan Health, Blue Cross/Blue Shield, and UCare for residential treatment.
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About The Heights Residential
The Heights offers a 60-90 day residential program for adult women recovering from addiction, trauma, and co-occurring mental health issues. Designed as a women-only setting, the program creates a safe space for healing. It serves those often in crisis, from legal issues to medical emergencies, who need immediate, structured care and long-term recovery support.
Grow in Mind and Meaning
The program uses trauma-informed, evidence-based therapies, including individual and group counseling, relapse prevention, and case management. Staff work closely with each woman to build a personalized plan focused on sobriety, stability, and a meaningful future. Family education and local recovery events help strengthen support networks during and after treatment.
Stay Connected While Healing
Residents live at a secure facility on Jackson Street with access to shared rooms, clean bathrooms, and daily meals. The center provides a kid-friendly area for visits with children. The setting offers routine, connection, and a sense of community that supports recovery. Insurance, private pay, and government funding are accepted.
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Insurance Accepted
Provider's Policy:The Heights accepts Health Partners, Medica, South Country, Health Alliance, Hennepin Health, Metropolitan Health, Blue Cross/Blue Shield, and UCare for residential treatment.
BlueCross BlueShield
<p>A leading healthcare provider serving over 100 million Americans as one of the largest insurance companies in the country.</p>
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Center Overview
Women only
Women attend treatment in a gender-specific facility, with treatment delivered in a safe, nourishing, and supportive environment for greater comfort.
Treatment Focus
You can admit to this center with a primary substance use disorder or a primary mental health condition. You'll receive support each step of the way and individualized care catered to your unique situation and diagnosis.
Care Options
Treatment
Specializations
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
Women only
Women attend treatment in a gender-specific facility, with treatment delivered in a safe, nourishing, and supportive environment for greater comfort.
Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
Gender-Specific
Separate treatment for men or women can create strong peer connections and remove barriers related to trauma, shame, and gender-specific nuances.
Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Motivational Interviewing and Enhancement Therapy (MET)
This approach is based on idea that motivation to change comes from within. Providers use a conversational framework that may help you commit to recovery.
Psychoeducation
This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.
Relapse Prevention Counseling
Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.
Conditions We Treat
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
Substances We Treat
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
Chronic Relapse
Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
Aftercare
Experience
Personal Amenities
Amenities
Special Considerations
Healthy Meals are provided
Great food meets great treatment, with providers serving healthy meals to restore nutrition, wellbeing, and health.
Gender-specific groups
Patients in gender-specific groups gain the opportunity to discuss challenges unique to their gender in a comfortable, safe setting conducive to healing.
Smoking and Vaping Policy
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