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About Six Senses Vana
Six Senses Vana is a luxury wellness resort set on 21 acres of tranquil land in Dehradun, India. Inspired by Eastern spiritual practices, they provide ayurveda, yoga, Tibetan medicine, and natural healing therapies like reflexology, acupuncture, and massage therapy. Guests may choose to sign up for one of their retreat programs to focus their time and healing journey during their stay. Six Senses Vana has sleep, weight management, detox, ayurveda, yoga, and Tibetan medicine programs clients can choose from. These programs have a minimum duration that range from 5 to 21 nights. Guests may also choose to visit and partake of the wellness services without participating in a pre-designed program.
Six Senses Vana includes luxury accommodations for all their clients. All rooms include walk-in wardrobes and private balconies with outdoor furniture, televisions, healthy snacks and tea, and clothing and footwear to wear around the resort. On the grounds, clients have access to an indoor and outdoor pool, hot tub, steam room, tennis court, library, juice bar, outdoor cinema, and walking trails. Chefs prepare 3 gourmet meals each day, using local and sustainable ingredients, and can accommodate dietary restrictions. Their guest services team is available to make sure you have a relaxing and comfortable stay.
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Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Spiritual Emphasis
Spirituality connects patients to a higher power and helps strengthen their recovery, hope, and compliance with other treatment modalities.
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Non 12 Step
Non-12-Step philosophies veer from the spiritual focus of the 12-Steps and instead treat the disease of addiction with holistic or secular modalities.
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Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Ayurveda
One of the oldest medicine systems, Ayurveda is based on the idea that wellness lies in the mind-body-spirit balance and can be achieved through natural interventions.
Massage Therapy
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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