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About Savasana Private
Nestled in tranquility on 5 serene, manicured acres, Savasana Private is a luxury residential oasis located 35 minutes from Sydney’s CBD, offering confidential and personalised bespoke treatment. They combine evidence-based and therapeutic holistic methods to treat adults experiencing addiction and co-occurring mental health disorders like depression and burnout.
Savasana Private’s approach centers on their values: therapeutic excellence, ongoing innovation, awareness, and connection. Savasana Private’s philosophy “COME AS YOU ARE” creates a deeper understanding of destructive thought patterns as creative adaptations to survive life’s challenges. Savasana Private strives to uphold the highest standards of client discretion with low-profile admittance procedures. Their unwavering commitment to privacy, confidentiality, and flexibility with technology policies makes their program an ideal setting for professionals, athletes , c-suite clients, and executives.
Savasana Private offers a 1:1 clinician-to-client ratio for personalized recovery. Their program focuses on individual, personalised treatments rather than group therapy. Going beyond the 12-step model, The Savasana Approach blends time-honoured, evidence-based methods with holistic health practices, encouraging not just abstinence from addictive behaviours but a comprehensive, transformative lifestyle change. They incorporate organic nutrition, mindfulness, and wellness therapies to ensure that recovery also means a renewal of body, mind, and spirit.
Through this harmonious blend of proven recovery strategies and holistic health, their professional team created The Savasana Approach to pave the way for clients to embark on a journey of lasting change, personal growth, and true self-discovery. Their holistic approach addresses mental and emotional well-being, social connection, skill building, and long-term planning, focusing on understanding and changing unhealthy behaviors. Wellness activities include yoga, an on-site spa, art therapy, equine therapy, physical fitness, naturopathy, nutrition education, and life coaching sessions.
Savasana Private offers a unique aftercare program called “Savasana Cares.” Leaving Savasana Private doesn’t mark the end of a journey but the beginning of another. Savasana Cares is an INCLUDED 8-week aftercare program (1:1) that provides continued support, reduces the risk of relapse, promotes empowerment, and addresses external pressures to focus on long-term health and wellness. Savasana Private understands post-rehabilitation obstacles and that clients need tools to navigate the transition home. Sometimes, people face repeated rehab cycles due to inadequate aftercare. They aim to change this narrative.
Through holistic individual and family programs, Savasana Private paves the path for lasting connections, empowering clients and their loved ones towards sustained well-being and a renewed life. Clients receive multiple weekly 1-on-1 therapy sessions, and staff coordinate housing, support, and continued treatment. Clients can return for weekly in-person support meetings for life. Savasana Private includes family in the healing process with holistic therapeutic programming focusing on education and support, bridging gaps, and enhancing recovery outcomes.
Savasana Private is a luxury residential facility designed for clients seeking an intimate recovery experience. Akin to a 5-star retreat, Savasana Private offers 6 private suites with ensuites. Clients have access to 2 individual infrared saunas, an on-site day spa, a library, a private chef and nutritionist, a pool, hot tubs, ice baths, music therapy, cooking classes, a space for meditation and yoga, and a private dam that provides access to nature and wildlife where clients can fish and go horseback riding. Revitalization treatments such as rejuvenating massages, myotherapy, acupuncture, breath work, hypnotherapy, hot cold therapy, and spa treatments promote relaxation and rest.
Savasana’s secure facility is perfect for the professionals, athletes, actors, or c-suite clients who are seeking 5-star treatment in a discreet environment. Savasana Private clients can stay connected with their business whilst receiving professional bespoke care. Additionally, Savasana caters to local, interstate and international clients. they have their own travel management company that arranges door-to-door service internally, as well as private luxury travel to ensure confidentiality is maintained to and from clients’ stays. Savasana covers the cost of domestic and international flights, as well private chauffeur to and from the airport, or to and from home locally. The team can also organise premium economy, business and first-class flights, as well as private travel, for an additional cost.
Savasana Private does not accept insurance policies. Private pay options start at $19,500 AUD per week.
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Luxury rehab centers offer a unique blend of luxurious amenities and high-quality treatment. From private suites to gourmet dining, personal trainers to spa treatments, these facilities provide a high level of comfort and discretion.
Savasana Private’s expert team of holistic counselors, psychotherapists, fitness and mindset coaches, and support staff offers personalized care and bespoke healing strategies. Clients begin a transformative journey with evidence-based and holistic methods. Recognizing that recovery is a deeply personal journey for each client, individually tailored care develops healthy coping skills.
Savasana Private helps clients heal in comfort. Private bedrooms and access to on-site amenities like a spa, library, pool, hot tub, and chef-prepared meals create a recovery oasis. Savasana Private treats only 6 clients at a time. Clients can engage in spa treatments like massages, ice baths, myotherapy, and acupuncture, and they have access to nature to fish and go horseback riding.
Savasana Private is a discreet, resort-style sanctuary in a peaceful, semi-rural landscape just 30 minutes from Sydney. Their staff administer low-profile admittance procedures to ensure confidentiality. Access to technology makes Savasana an ideal place for professionals seeking recovery services. Every client has access to a personal concierge who coordinates travel to ensure comfort and complete confidentiality.
Savasana Private promotes overall well-being through wellness activities such as yoga, art therapy, equine therapy, and physical fitness in a first-class gym. Clients work directly with a naturopath, nutritionists, and life-coaching sessions. An in-house chef crafts culinary experiences to meet individual needs and preferences.
Older Adults
Addiction and mental health treatment caters to adults 55+ and the age-specific challenges that can come with recovery, wellness, and overall happiness.
Executives
Executive treatment programs typically directly support the needs of people who manage businesses and may provide flexible schedules and office space to allow work during treatment.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Midlife Adults
For adults ages 40+, treatment shifts to focus on the unique challenges, blocks, and risk factors of their age group, and unites peers in a similar community.
Pregnant Women
Addiction and mental health treatment meets the clinical and psychological needs of pregnant women, ensuring they receive optimal care in all areas.
Professionals
Busy, high-ranking professionals get the personalized treatment they need with greater accommodations for work, privacy, and outside communication.
Veterans
Patients who completed active military duty receive specialized treatment focused on trauma, grief, loss, and finding a new work-life balance.
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Executives
Executive treatment programs typically directly support the needs of people who manage businesses and may provide flexible schedules and office space to allow work during treatment.
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Gambling
Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Professionals
Busy, high-ranking professionals get the personalized treatment they need with greater accommodations for work, privacy, and outside communication.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Adventure Therapy
This experiential approach uses the physical and emotional challenges of outdoor activities as tools for personal growth.
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Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
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Equine Therapy
Guided interactions with trained horses, their handler, and a therapist can help patients improve their self-esteem, trust, empathy, and social skills.
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Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Horticultural Therapy
Gardening can be both meditative and inspiring. This therapy encourages social, emotional, and physical recovery.
Hypnotherapy
A hypnotherapist guides patients through a trance-like state. This helps them identify and process subconscious emotions and regain inner control.
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Interpersonal Therapy
This brief and structured therapy addresses present relationships and improves overall communication at work, home, and other social settings.
Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Massage Therapy
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.
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Mindfulness-Based Cognitive Therapy
MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.
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Motivational Interviewing and Enhancement Therapy (MET)
This approach is based on idea that motivation to change comes from within. Providers use a conversational framework that may help you commit to recovery.
Music Therapy
Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.
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Nutrition Counseling
Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.
Psychoeducation
This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.
Recreation Therapy
In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.
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Reiki
Hand placements or light touches over the body aim to strengthen patients' life energy, guided by a Reiki therapist with expertise in this Eastern medicine.
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Relapse Prevention Counseling
Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.
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Relaxation Therapy
Muscle relaxation techniques relax mind and body. They can easily be practiced outside treatment, making it a valuable coping tool for continued recovery.
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Solution Focused, Goal-Oriented Therapy
A quick goal-oriented therapy that helps patients identify their current and future goals, find out how to achieve them, and empower future problem-solving.
Somatic Experiencing
This method treats emotional trauma stored in the body. A therapist helps patients work through the physical feelings associated with emotional pain.
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Sound Therapy
Sound therapy incorporates music, sound waves, and vibrations to promote emotional and spiritual healing.
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Spiritual Care
Tending to spiritual health helps treatment become more effective, allowing patients to better cope with their emotions and rebuild their spiritual wellbeing.
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Stress Management
Patients learn specific stress management techniques, like breathing exercises and how to safely anticipate triggers.
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Twelve Step Facilitation
12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.
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Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.
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Neurofeedback
During therapy, patients observe their own brain waves as interpreted by an EEG. This empowers them to understand and regulate emotional responses.
Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Pornography Addiction
A person with a porn addiction is emotionally dependent on pornography to the point that it interferes with their daily life and relationships.
Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Gambling
Gaming
Compulsive gaming is most often a problem for children and teens. The disorder can affect physical health, sleep, and the ability to focus at school.
Internet Addiction
Internet addiction is common among children teens. This compulsive disorder can damage relationships, school performance, sleep habits, and physical health.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Sex Addiction
Compulsively seeking out sex can easily become a problem. This addiction is detrimental to relationships, physical health, and self-esteem.
Shopping Addiction
Excessive shopping and spending also known as compulsive buying disorder makes life unsustainable. It puts a strain on finances, relationships, and emotional well-being.
Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Ecstasy
Ecstasy is a stimulant that causes intense euphoria and heightened awareness. Abuse of this drug can trigger depression, insomnia, and memory problems.
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Synthetic Drugs
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.
Executive Program
Addiction and mental health treatment for executives typically involves high discretion, greater technology access, and more private, 1-on-1 care.
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Flexible technology policies
Centers with flexible technology policies allow professionals to stay in touch with work and give patients a greater sense of connection and normalcy.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Reiki
Hand placements or light touches over the body aim to strengthen patients' life energy, guided by a Reiki therapist with expertise in this Eastern medicine.
Learn More
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