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Exton, Pennsylvania, United States
Sanare Today Exton
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8 weeks
Day and IOP treatment for adolescents 14-17 and adults in northwest Philly with young adult IOP and trauma-focused IOP options.
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About Sanare Today Exton
Located close to therapeutic Exton Park, Sanare Today Exton treats adolescents and adults in Exton, Coatesville, Thorndale, and more Chester County suburbs with day and intensive outpatient (IOP) care for mental health disorders like ADHD, anxiety, bipolar, codependency, depression, grief, OCD, PTSD, suicidality, self-harm, and trauma, as well as substance use addictions like alcohol and benzodiazepines. Their groups include up to 8 people and use coping, skills training, and support. Sanare Today encourages family to attend group therapy every few weeks to learn the skills and better understand the clients' recovery.
Their intake team attempts to schedule clients within 24 hours of outreach, and they can sometimes invite patients in for therapy the same day.
Programs
Sanare Today Exton offers several treatment tracks based on age and intensity of treatment.
For adults, they offer day treatment Mondays through Fridays from 9 a.m. to 3 p.m. They have 3 IOP tracks for adults: a general one, a trauma-focused one, and a young adults-focused one. The general IOP program meets on Mondays, Tuesdays, Thursdays, and Fridays from 8 a.m. to 10:15 a.m. The trauma-focused one meets Mondays to Fridays with group meetings on Mondays, Wednesdays, and Fridays from 10 a.m. to 12:15 p.m.; on Tuesdays and Thursdays, they schedule trauma-focused individual therapies at different times with each client. The young adults IOP program meets from Mondays to Thursdays from 10 a.m. to 12:15 p.m.
Adolescents 14-17 can receive day treatment Mondays through Fridays from 9 a.m. to 3 p.m. in a program separate from the adult track, or they can receive IOP treatment Mondays through Thursdays from 3:30 to 5:45 p.m.
Additional Locations
Sanare Today has several other locations throughout the Philly, Lancaster, Wilmington, and Raleigh areas that offer IOP treatment. Some of their locations include specialized IOP tracks for women, adolescents, tweens, and LGBTQ+ adults.
Aftercare App
Sanare Today uses InSync as their patient portal so clients can see treatment notes during and after treatment.
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Insurance Accepted
Provider's Policy:We accept most major commercial insurances and engage in single-case agreements and payment plans. Our intake department is open Monday through Friday from 8 a.m. to 5 p.m. to answer questions.
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Center Overview
Founded
2015
Languages
English
Accreditation
CARF
Who We Treat
Men
Women
Adolescents
Adolescents receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Address
835 Springdale Dr., Exton, PA 19341
Treatment Focus: Mental Health and Co-Occurring Substance Use
Care Options
Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life’s challenges in healthier, more adaptive ways.
Residential
Not Offered at This Center
Offering intensive care with 24/7 monitoring, residential substance use treatment is typically 30 days. Length can range from 14 to 90 days.
Mental health treatment centers in Pennsylvania
Day Treatment
In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.
Day treatment centers in PennsylvaniaIntensive Outpatient Program
An intensive outpatient program (IOP) falls between inpatient care and traditional outpatient services, with therapy and skills-building activities designed to support recovery and provide flexibility. IOP is ideal for those needing support but not the 24/7 care of a residential facility.
Intensive outpatient centers in PennsylvaniaOutpatient
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Outpatient treatment in PennsylvaniaVirtual & In-Home Care
Not Offered at This Center
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Online treatment centersLicensed Primary Mental Health
Licensed primary mental health facilities provide specialized care for diagnosing and treating mental health conditions. By offering early intervention and comprehensive services, they promote overall well-being and prevent long-term complications.
Co-Occurring Substance Use
Substance use disorders often occur alongside primary mental health conditions. Programs for co-occurring substance use disorders focus on both conditions, tailoring treatment for comprehensive recovery.
Dual diagnosis treatment centers in Pennsylvania
Treatment
Specializations
Day Treatment
In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.
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Adolescents
Adolescents receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
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Trauma Informed
Intensive Outpatient Program
In an IOP, patients live at home or a sober living, but attend treatment typically 9-15 hours a week. Most programs include talk therapy, support groups, and other methods.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Approaches
Trauma Informed
Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Cognitive Behavioral Therapy
Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
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Motivational Interviewing and Enhancement Therapy (MET)
This approach is based on idea that motivation to change comes from within. Providers use a conversational framework that may help you commit to recovery.
Dialectical Behavior Therapy
Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Conditions We Treat
Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Self-Harm
The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.
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Suicidality
With suicidality, a person fantasizes about suicide, or makes a plan to carry it out. This is a serious mental health symptom.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Substances We Treat
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Aftercare
Aftercare App
Experience
Activities
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
Learn More
FrequentlyAsked Questions
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