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New Life Portugal
Treatment Focus
Centers with a wellness focus provide holistic care for the mind, body, and spirit. You'll often enjoy relaxing amenities and restorative activities tailored to rest and rejuvenation.
Primary Level of Care
Offers a structured, immersive environment for intensive healing and personal growth, combining therapy, wellness activities, and peer support in a peaceful, distraction-free setting
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Treatment Focus
Centers with a wellness focus provide holistic care for the mind, body, and spirit. You'll often enjoy relaxing amenities and restorative activities tailored to rest and rejuvenation.
Primary Level of Care
Offers a structured, immersive environment for intensive healing and personal growth, combining therapy, wellness activities, and peer support in a peaceful, distraction-free setting
Private Pay
You pay directly for treatment out of pocket. This approach can offer enhanced privacy and flexibility, without involving insurance. Exact costs vary based on program and length of stay. Contact the center for specific details.
New Life Portugal
New Life Portugal
About New Life Portugal
New Life Portugal is a wellness retreat tucked in the quiet mountainside of the Serra Da Estrela, Portugal. They take a holistic approach to treating stress, burnout, and symptoms of anxiety, depression, and grief; offering focused retreats ranging from 3 to 28 days. Their retreat options include weekend retreats, a rest and rejuvenation retreat, wellness path, and resilience path. All the retreat options include housing, 3 healthy meals a day, 1-on-1 counseling sessions, psychoeducational workshops, guided meditation, and yoga sessions. At the heart of New Life’s philosophy is the belief that a combination of counseling, yoga, and mindfulness can alleviate mental health symptoms and increase quality of life.
Wellness Amenities
New Life Portugal features a variety of wellness-focused amenities to enhance client’s retreat experience. All clients stay in private bedrooms with housekeeping services and enjoy 3 meals a day of fresh fruits and vegetables, many of which are grown in their gardens. They primarily serve vegan and lacto-ovo vegetarian dishes and can accommodate dietary restrictions. At the facility, guests have access to a heated pool, sauna, yoga sessions, massages, and a meditation room. Offsite clients can enjoy the natural area through hiking, biking, kayaking, or horseback riding.
Center Overview
Support Focus
Centers with a wellness focus provide holistic care for the mind, body, and spirit. You'll often enjoy relaxing amenities and restorative activities tailored to rest and rejuvenation.
Pricing and Program Length
Estimated Center Costs
The cost listed here ($275-$1,450/night), is an estimate of program cost. Center price can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.
Levels of Care
Your Care Options
Specializations
Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Who We Support
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Approaches
Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
Non 12 Step
Non-12-Step philosophies veer from the spiritual focus of the 12-Steps and instead treat the disease of addiction with holistic or secular modalities.
Therapeutic Community
Therapeutic communities allow patients to contribute to the success and progress of their community, through healthy behaviors or even basic chores.
Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
Psychoeducation
This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
Languages
Conditions We Support
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
Care Designed for Your Needs
Personal Amenities
Amenities
Special Considerations
Activities
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.