Learning Self-Care at Orange County Rehabs

Individualized Treatment in Orange County

Many people attend rehab in Orange County because they’re seeking highly individualized care. Thanks to the richly diverse culture of this coastal area, practitioners understand that every client’s needs are unique. Treatment is focused on helping you achieve your personal goals for recovery, using the therapeutic modalities that you and your team agree are most effective. In some cases, the process of personalizing treatment begins before you arrive at rehab, or before you even begin to detox.

At Capo By The Sea, for example, clients undergo a thorough intake assessment as part of the admission process. This practice “allows the intake clinicians to accurately diagnose the disease and identify any unique features involved. From the information provided during the intake interview and evaluation, an individualized treatment plan is created as a kind of recovery blueprint, customized to address the specific needs and recovery goals of the individual.”

In service of their philosophy, this rehab center offers amenities that are hard to find elsewhere. Their executive treatment program supports clients who may need to work during residential rehab, with efficient scheduling and the freedom to use electronic devices. They even provide pet-friendly housing options.

When you attend this type of bespoke rehab program, your providers account for your pre-existing strengths, and help you identify areas of growth. Treatment is designed to help you learn exactly the skills you need, developing healthy strategies for your continued recovery.

Orange County’s Commitment to Education

Many cultural stereotypes envision people with substance use disorders as being destitute, low-income, and uneducated. This is simply not the case. Research has shown that this disease can impact people from all walks of life. The perception that high achievers are immune to addiction is extremely damaging; it perpetuates isolation and shame, preventing many people from seeking help. All people are deserving of care, including all people with substance use disorders. And you are not alone.

The rates of substance misuse among well-educated people are particularly illuminating. One study reported high rates of both licit and illicit substance use among well-educated respondents:⁴ “42% reported using mood-altering prescription drugs (analgesics, antidepressants, sedatives, or tranquilizers).” Although these numbers reflect rates of use, and not necessarily rates of addiction, they do paint a concerning picture. Based on these and other findings, researchers concluded that “prevention and early intervention programs need to address use of mood-altering substances (including alcohol) in highly educated workforces.”

Orange County has a highly educated population,⁵ and is home to many universities, including Pepperdine University, Chapman University, and UC Irvine. It’s clear that this area has a strong cultural focus on learning. As a result, many Orange County rehab centers place an emphasis on teaching their clients important life skills.

The Ho Tai Way, in Costa Mesa, is a treatment program specifically for women. In addition to detox and regular therapy, clients attend classes designed to prepare them for life after rehab. They learn skills such as finance management, healthy cooking, and how to keep up with basic daily routines. They’re also supported in determining their career goals, and planning ways to enact those goals after leaving treatment.

This program is based on the idea that these skills form the basis of a healthy and meaningful life. “When you know how to cook a meal, stay on top of your finances, and establish healthy habits–you have a foundation for dealing with other life issues that come your way. The basics have been taken care of, so you can direct your attention to other challenges in your life as they come.”

This emphasis on learning sets clients up for success in more ways than one. First, you’ll leave rehab with practical skills that will help you build healthy daily habits. Second, you’ll be better-equipped to learn even more about yourself as you begin the next chapter of your life. Learning, like recovery, is a life-long process. Any education program—be it a high school, a university, or a series of classes offered in treatment—teaches you not only to understand the subject matter, but also how to approach the actual process of learning. By honing this skill, clients can maintain a healthy level of curiosity about themselves and their lives. This may support you in trying new things, building relationships, and creating a healthier lifestyle after rehab.

When you first begin rehab, it’s quite common to feel lost or even helpless. It’s all too easy to lose hope. By learning how to meet your own needs in a safe, protected environment, you can develop a new sense of agency. As you learn to trust yourself again, you may become more confident in your ability to navigate life after rehab.

Getting to Orange County

Although Orange County is a populous area, it’s not quite a major travel hub like neighboring Los Angeles. John Wayne Airport, the county’s one major airport, is centrally located, making it easy to reach most of the rehabs in the area by car. Most facilities offer their clients ground transportation from the airport. If you’re flying into Orange County for treatment, make sure to talk to your admissions team about your travel plans.

Immediately after rehab, many clients benefit from transitional programs before they return to the hustle and bustle of life at home. If you enjoy your time in Orange County, you may be able to stay in the area after your initial stay in a residential facility. Capo By The Sea, for example, has a sober living environment for clients who have completed inpatient treatment. This option can be a good fit for people who want on-site support while they practice new skills. It can also help you continue to learn more about your own specific needs, and plan ways to meet them in the future.

Learning How to Heal

Every recovery process is unique, because every person is unique. Orange County rehabs balance this idea with the understanding that we all share certain needs. These facilities help their clients form a strong foundation from which to build healthy, happy, sustainable lives.

This approach isn’t right for everyone. You may benefit from a much more structured rehab program, where you can connect with members of your cohort about a shared treatment regimen. Alternatively, you may need even more flexibility, and prefer to attend a one-person rehab facility where you have even more say in how you approach recovery.

The process of choosing a program is one of the first steps in getting reacquainted with yourself. As you enter the next phase of recovery, you can expect to learn even more about your own values, needs, and goals. Whether or not you attend rehab in Orange County, it’s important to think about your own learning style while selecting a program. If you think you would benefit from individualized treatment in a coastal setting, with a strong focus on life skills, this area might be a good fit for you.

Learn more about luxury rehabs in Orange County.

Frequently Asked Questions About Orange County Rehabs