


As a Clinical Research Specialist, writer, and person with lived experience in mental health recovery, Grace blends clinical research with honest storytelling to inspire healing and hope. In her free time, she enjoys writing books for young adults, an age when she needed stories the most.

Dr. Mala, is the Chief Clinical Officer at Recovery.com, where she develops impartial and informative resources for people seeking addiction and mental health treatment.




As a Clinical Research Specialist, writer, and person with lived experience in mental health recovery, Grace blends clinical research with honest storytelling to inspire healing and hope. In her free time, she enjoys writing books for young adults, an age when she needed stories the most.

Dr. Mala, is the Chief Clinical Officer at Recovery.com, where she develops impartial and informative resources for people seeking addiction and mental health treatment.
Per the National Institute on Drug Abuse, inhalants are defined as breathable vapors from chemicals that are willingly inhaled to achieve those chemicals’ mind-altering effects. Commonly abused inhalants are household chemicals such as aerosols, petroleum products, or volatile solvents. Examples are:
These household items were never intended to be used in this manner and the abuse of these dangerous chemicals can result in serious health problems.
Signs of Inhalant Abuse
Given the common nature of inhalant abuse among young people, it is incumbent on parents and other responsible adults to become familiar with the signs of recreational inhalant use. It is important to find inhalant addicts who are struggling and make them aware of the help they can get at inpatient inhalant rehabilitation facilities. Among the signs that someone might be an abuser of inhalants include:
Most inhalants enter the bloodstream rapidly in a matter of seconds, producing short and intense effects, but are eliminated from the user’s system in a short amount of time. Due to this relatively short action, there are no definitive drug tests that can be used to detect the use of inhalants as seen with other drugs such as cocaine or marijuana.
Yes, inhalants can be addictive. About 10% of people who use inhalants develop tolerance to their effects and experience withdrawal symptoms. These users require more and more inhalants to achieve intoxication and to postpone the onset of withdrawal. Withdrawal symptoms will vary according to the specific inhalant being abused. While these withdrawal symptoms are rare, they may include:
Inhalant addiction is serious because continued use of these volatile substances can, at any time, result in permanent damage to your brain and body. Some inhalant substances can cause “sudden sniffing death” even after just one small dose.
How to Tell If You or a Loved One Is Addicted
Inhalant abuse is characterized by both behavioral changes and physical symptoms. The user may dedicate a significant amount of time to finding, using and recovering from the substance. Someone who is addicted may also reduce normal social, occupational and recreational activities. Continuing down the path of addiction can lead to actions that jeopardize a person’s safety either when obtaining the substance or while intoxicated. Sometimes people will use the substance in secrecy, deny the harmful effects on their life and develop both financial and relationship problems.
If you or a loved one is addicted to inhalants, you might notice these behavioral changes:(1)
Ingesting inhalants causes both short-term and long-term effects. In some cases, inhalant use can prove deadly.
The initial high from inhalants closely mimics alcohol intoxication. This means effects like:(2,3)
Inhalants can also cause chemical burns on the mouth and nose. The pleasurable effects wear off quickly, which can prompt multiple redoses.
Inhalants can have particularly grievous long-term effects on people’s physical and mental health.(2) Some effects can reverse with cessation, but the damage can be life-long and can have deadly complications. These dangers go unreported, meaning most users, especially kids, don’t know what they’re risking.
This list, though long, captures just a handful of the effects of inhalant use.
Some of the common risk factors for overdosing on inhalants include:
The reaction you have to inhalants depends on a wide variety of factors, including the following:(4)
Inhalant overdose is usually treated in the ER through a variety of interventions, such as:(5)
Yes. According to the National Institute on Drug Abuse (NIDA), the number of inhalant-related fatalities has averaged between 100 and 200 per year over the past 10 years.(6) Sudden Sniffing Death Syndrome (SSDS) is a frightening consequence of inhalant abuse and overdose. Most inhalants have a risk of SSDS, which can result after someone’s use of an inhalant for the first time.(6) Death can result not only from SSDS, but also from asphyxiation, suffocation (for example, when using a plastic bag to inhale fumes), convulsions or seizures, choking on one’s own vomit, accidental injuries caused by risk-taking behaviors, and even suicide.(6) Some users experience depression and suicidal thoughts when their high wears off and may harm or kill themselves.(2,3) When used on a long-term basis, inhalants may also result in certain physical and mental symptoms, including:(3,6)
Some of these effects may be reversed when you stop using inhalants, but many of them are irreversible.(6)
Inhalant recovery programs vary in duration, cost and treatment philosophy. The right program for you or your loved one depends on the severity of your addiction and your personal preferences. Inhalant recovery program options include inpatient, outpatient, group counseling, individual counseling, 12-step programs, teen programs, and dual diagnosis. Each of these programs is discussed in more detail below.
Aftercare activities help reduce the risk of relapse, which is high for people in recovery from substance abuse. Aftercare is follow-up care a person receives after completing substance abuse treatment. It can include additional support groups, 12-step meetings or extended individual counseling sessions.
Quitting an inhalant addiction alone is difficult. Here are some tips for making the process easier:
Inhalant use is highly treatable. Many of the negative physical and mental effects wear off with cessation, meaning treatment can help you feel better fast. Therapy can help address underlying triggers and causes for inhalant use, while relapse prevention strategies prepare you to live confidently in recovery.
Use Recovery.com to find a treatment center that fits your needs. You’ll find photos, reviews, insurance information and more, all in one place.
1. American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders fifth edition. Washington, DC: American Psychiatric Association.
2. The Nemours Foundation. (2012). TeensHealth, Inhalants. https://kidshealth.org/en/teens/inhalants.html
3. Alliance for Consumer Education. Inhalant Abuse: Dangers and Effects. https://www.consumered.org/programs/inhalant-abuse-prevention/dangers-effects
4. Australian Drug Foundation. (2016). Inhalant facts. https://adf.org.au/drug-facts/inhalants/
5. Baydala, L. (2010). Inhalant Abuse. Pediatrics and Child Health 15(7): 443-448. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2948777/
6. National Institute on Drug Abuse. (2012). What are the other medical consequences of inhalant abuse? . https://www.drugabuse.gov/publications/research-reports/inhalants/what-are-other-medical-consequences-inhalant-abuse
7. Gabbard, G. O. (2014). Gabbard’s Treatments of Psychiatric Disorders (5th ed.). Washington, DC: American Psychiatric Association.
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