
Dextromethorphan (DXM) is a common ingredient in many over-the-counter cough and cold medicines. When used as directed, it’s a safe and effective cough suppressant. But when taken in large doses or for non-medical reasons, DXM can cause hallucinations, euphoria, and serious health risks—including addiction and overdose.
If you or someone you love is misusing DXM, help is available. Understanding how the drug works, the dangers of misuse, and the treatment options available can make recovery possible.
Dextromethorphan is a cough suppressant in over-the-counter cough syrup. This drug works by signaling the part of the brain that triggers the cough reflex. When dextromethorphan is taken in excess, people feel euphoric or “high.”
According to the Journal of the American Board of Family Medicine, the effects of dextromethorphan misuse can range from a mild stimulant effect with distorted visual perceptions to a sense of complete dissociation from one’s body. The severity of the effect depends on how much dextromethorphan is consumed. These effects typically last for six hours.
Additional symptoms of dextromethorphan drug abuse include:
Because DXM is legally available and inexpensive, misuse is especially common among teens and young adults. Many take cough syrup in high doses or combine it with soda or candy, a practice often referred to as “robotripping.”
Chronic DXM misuse can lead to:
Yes. A DXM overdose can occur when someone intentionally or accidentally takes too much of the drug. Overdose risk increases when DXM is combined with alcohol, opioids, or other medications.1
Common signs of DXM overdose include:2
If you suspect someone has overdosed on DXM, call 911 immediately. While waiting for help, stay with the person and provide emergency responders with as much information as possible, including the product name, the amount taken, and the time of ingestion. Prompt medical attention can mean the difference between life and death.
At the hospital, healthcare professionals will assess the person’s vital signs, including heart rate, blood pressure, breathing rate, and temperature, and may perform blood and urine tests.
Treatment for DXM overdose can include:2,3
Most people who receive timely medical treatment recover fully. However, an overdose is often a sign of a deeper problem )such as substance misuse or a co-occurring mental health issue) that requires longer-term treatment.
Overdosing on DXM can be, but usually isn’t, fatal. Most deaths from overdose occur because people take dextromethorphan with other drugs or are involved in an accident.4
However, a 2009 research study investigated the deaths of five adolescents who had purchased dextromethorphan from the Internet. Despite the presence of other substances in their bloodstream, autopsies found that the primary cause of death was toxic levels of dextromethorphan.5
Many people survive a DXM overdose and go on to recover fully with proper care. According to the Drug Enforcement Administration (DEA), overdose on DXM does not typically result in severe medical consequences or death when treated promptly. Still, any overdose should be viewed as a critical warning sign.
Recovery often requires addressing the reasons behind misuse. Treatment programs that combine medical detoxification with therapy and relapse prevention can help prevent another overdose and promote long-term healing.
If you or a loved one is struggling with DXM misuse or dependence, professional treatment can make a life-changing difference.
Checking into a residential dextromethorphan recovery center provides 24-hour care, structure, and therapeutic support to help individuals:
Common approaches to DXM addiction treatment include:
Inpatient treatment involves living at a recovery center for several weeks or months. This environment provides structure, medical supervision, and access to therapies such as:
Outpatient treatment offers similar therapies but allows participants to live at home and attend sessions several times per week. This option may be suitable for those with milder substance use disorders or strong support systems.
Dual diagnosis programs treat both substance use and co-occurring mental health conditions, such as depression or anxiety. Treating both together greatly reduces the risk of relapse.
Choosing the right recovery center can feel overwhelming, but asking the right questions helps narrow your options:
The cost of DXM rehab varies depending on location, duration, and amenities. Fortunately, several options can help make treatment affordable:
Before enrolling, contact your insurance provider or the rehab center directly to verify coverage and costs.
Chronic DXM misuse and addiction can be difficult to diagnose and are often overlooked by medical professionals. But recovery is always possible with the right help, support, and treatment.
If you or a loved one is ready to seek help for dextromethorphan misuse, you don’t have to face it alone. Explore your options and reach out to a rehab center today using Recovery.com. Taking the first step toward help could be the beginning of lasting recovery.
1. Center for Substance Abuse Research. (2013). Dextromethorphan (DXM). 2. U.S. National Library of Medicine, Medline Plus. (2015). Dextromethorphan overdose. 3. Chyka P.A., Erdman, A.R., Manoguerra, A.S., Christianson, G., Booze, L.L., Nelson, L.S., & Troutman, W.G. (2007). Dextromethorphan poisoning: an evidence-based consensus guideline for out-of-hospital management. Clinical Toxicology, 45(6), 662–77. 4. Drug Enforcement Administration. (2015). Drugs of Abuse: A DEA Resource Guide: DXM. 5. Logan, B. K., Goldfogel, G., Hamilton, R., & Kuhlman, J. (2009). Five deaths resulting from abuse of dextromethorphan sold over the internet. Journal of Analytical Toxicology, 33(2), 99–103.
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