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According to a study published by the Journal of Consulting and Clinical Psychology, roughly 75% of families who hold interventions are successful in encouraging their loved one to seek professional help.
While you may feel like there’s no time to waste, it’s essential to slow down long enough to make sure you’re setting your loved one up for success and long-term recovery.
Before launching your spousal intervention, there are some very important considerations and decisions you’ll need to address.
Here’s a look at seven tips that can increase the likelihood of your better half saying “yes” to professional help—and walking into a new life of health and happiness…together.
An intervention is not something to do alone. Most likely, you’ve already tried to “intervene” on your own, and it’s exhausting to carry that burden alone.
Choose somewhere between three and eight people to participate. Consider close friends, family members, and colleagues who have first-hand knowledge of the situation and genuinely want to help.
A professional interventionist is trained and experienced in helping families navigate addiction and treatment. They know how to prepare an intervention, respond to common reactions, and set the proper tone for the event.
Even if you’ve read about interventions or seen them on TV, nothing can substitute the value of real experience and professional guidance.
Everyone on the intervention team should be prepared to speak clearly and knowledgeably about what they’ve witnessed and why they want to help. A common practice is for each team member to read a one-page letter to their loved one.
Additional Intervention Tip: During the intervention, keep your words short, direct, and to the point. The last thing you want to do is ramble—that can become overwhelming very quickly. Write down what you want to say in advance, stay on track, and aim to keep your message to five minutes or less.
When rehearsing for your spouse’s intervention, avoid words or tones that could create more conflict than necessary.
Read your letter aloud and discuss your tone with the interventionist before the big day. This is one of the most important parts of preparation, and it can make all the difference.
If your spouse knows an intervention is coming, they may prepare a defense or avoid the situation entirely. Although it might feel sneaky or dishonest, planning an intervention in private is often one of the keys to success and effectiveness.
The goal of an intervention is to encourage immediate treatment. Typically, a treatment center is lined up ahead of time, and the team ensures the facility is expecting your spouse’s arrival.
Professional counseling or therapy should also be available for you and other family members after the intervention. Support for loved ones matters too, and recovery often involves the whole family.
Threats and ultimatums can sometimes be counterproductive, but you must be prepared to clearly communicate the consequences of refusing treatment.
This could include how treatment refusal affects relationships with children, living arrangements, or the marriage as a whole.
Remember: you do have leverage. When it’s used with compassion, not punishment, many people later express gratitude that their loved ones showed strength when they couldn’t.
If your spouse is ready for support, or if your family needs guidance on what to do next, Recovery.com can help you find drug and alcohol treatment centers that match your needs. Compare programs, explore different levels of care, and connect with trusted options that support long-term recovery. The right treatment can change everything, and you don’t have to navigate this alone.
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