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Lake Karapiro, Cambridge, New Zealand
Resolutions Retreats
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3-21 days
New Zealand residential health and wellness retreat exclusively for women, offering weight-loss programs ranging from 3 to 21 days in length.
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About Resolutions Retreats
Founded in 2012 and located in beautiful New Zealand, Resolution Retreats is a residential weight loss, health, and wellness retreat exclusively for women. Resolution Retreats uses specially-designed programs that bring diet, exercise, therapies, and education together in such a way that gives guests the best results.
Resolution staff takes the time to find out what challenges clients face, learn about their home life and family, and determine clients’ goals and aspirations. With guidance from expert nutritionists, personal trainers and doctors, guests are provided a full-time facilitator who is there to support and encourage them throughout their stay.
Clients can choose from Resolution’s 3, 7, 10, 14, and 21 day retreat packages. The facilities are located at a beautiful, secluded location, meals are made with nutritious and delicious food, and clients receive personal training, yoga and meditation. Some programs include expert speakers, health and happiness workshops, nutrition workshops, cooking classes, makeup makeovers, styling sessions, and pampering.
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Center Overview
Founded
2012
Languages
English
Who We Treat
Women
Women only
Women attend treatment in a gender-specific facility, with treatment delivered in a safe, nourishing, and supportive environment for greater comfort.
Address
1002 Tirau Road, Lake Karapiro, Cambridge 3494, New Zealand
Treatment Focus: Wellness
What does this mean?
What does this mean?
Care Options
Wellness focuses on whole-person health and practical strategies for improving well-being. Nutrition, fitness, fun activities, and relaxation practices improve overall wellness. Rehabs offer wellness services to aid in comprehensive healing from addiction, mental health conditions, and burnout.
Residential
Not Offered at This Center
Intensive residential treatment in a soothing space with relaxing amenities and activities focused on holistic health, whole-person wellness, and restorative rest.
Retreat
Specialized facilities often located in tranquil, secluded environments where patients focus intensively on their recovery. Holistic treatment programs blend physical, mental, and sometimes spiritual healing processes for overall wellness and recovery.
Outpatient
Not Offered at This Center
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Virtual & In-Home Care
Not Offered at This Center
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Treatment
Specializations
Weight Loss
Programming designed to promote sustainable health and wellness through personalized nutrition and fitness plans.
Approaches
Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Therapies
Massage Therapy
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.
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Nutrition Counseling
Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Conditions We Treat
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Weight Loss
Programming designed to promote sustainable health and wellness through personalized nutrition and fitness plans.
Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Experience
Special Considerations
Healthy Meals are provided
Great food meets great treatment, with providers serving healthy meals to restore nutrition, wellbeing, and health.
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FrequentlyAsked Questions