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Lake Karapiro, Cambridge, New Zealand
Resolutions Retreats
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About Resolutions Retreats
Founded in 2012 and located in beautiful New Zealand, Resolution Retreats is a residential weight loss, health, and wellness retreat exclusively for women. Resolution Retreats uses specially-designed programs that bring diet, exercise, therapies, and education together in such a way that gives guests the best results.
Resolution staff takes the time to find out what challenges clients face, learn about their home life and family, and determine clients’ goals and aspirations. With guidance from expert nutritionists, personal trainers and doctors, guests are provided a full-time facilitator who is there to support and encourage them throughout their stay.
Clients can choose from Resolution’s 3, 7, 10, 14, and 21 day retreat packages. The facilities are located at a beautiful, secluded location, meals are made with nutritious and delicious food, and clients receive personal training, yoga and meditation. Some programs include expert speakers, health and happiness workshops, nutrition workshops, cooking classes, makeup makeovers, styling sessions, and pampering.
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Center Overview
Estimated Center Costs
The cost listed here (Call for Rates), is an estimate of program cost. Center price can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.
Women only
Women attend treatment in a gender-specific facility, with treatment delivered in a safe, nourishing, and supportive environment for greater comfort.
Treatment Focus
Centers with a wellness focus provide holistic care for the mind, body, and spirit. You'll often enjoy relaxing amenities and restorative activities tailored to rest and rejuvenation.
Care Options
Treatment
Specializations
Weight Loss
Programming designed to promote sustainable health and wellness through personalized nutrition and fitness plans.
Approaches
Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Therapies
Weight Loss
Programming designed to promote sustainable health and wellness through personalized nutrition and fitness plans.
Massage Therapy
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.
Nutrition Counseling
Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
Conditions We Treat
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
Experience
Special Considerations
Healthy Meals are provided
Great food meets great treatment, with providers serving healthy meals to restore nutrition, wellbeing, and health.
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