Martina Rink - The Sober Muse Mentoring

For women rethinking their relationship with alcohol, The Sober Muse Method offers private, 90-day sobriety mentoring led by Martina Rink. She works with accomplished women, including founders, executives, and creative professionals, who want to understand their drinking without committing to abstinence before starting. Through one-to-one sessions and daily correspondence, she helps women explore alcohol's role in their lives and make more informed personal choices.

Build Clarity Through Reflection

Martina follows a three-phase approach that begins with the Naming phase, where she helps women examine their drinking patterns and the role alcohol plays in daily life. During the Clearing phase, she guides them through underlying concerns and what alcohol may have helped them manage. The final Return phase focuses on identity, personal preferences, and future choices. She conducts four private sessions each month and concludes the program with a final integration session.

Connect Through Personalized Mentoring

Martina offers three mentoring formats within the 90-day program: Weekday with sessions and correspondence Monday through Friday; Open Line, with daily support from 8 a.m. to 10 p.m., seven days a week; and Alongside, with individually arranged in-person sessions, travel, and international meetings. She also conducts private video sessions across time zones in English or German. Her approach emphasizes individual reflection rather than group support or standardized recovery programs, and she recommends clinical care when medical support is necessary.