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About Us
Recovery.com combines independent research with expert guidance on addiction and mental health treatment. Our mission is to help everyone find the best path to recovery through the most comprehensive, helpful network of treatment providers worldwide.
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Tampa Bay, Florida, United States
Quiet Space Counseling
Claimed
Claimed
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CARF Accredited
CARF stands for the Commission on Accreditation of Rehabilitation Facilities. It's an independent, non-profit organization that provides accreditation services for a variety of healthcare services. To be accredited means that the program meets their standards for quality, effectiveness, and person-centered care.
Insurance AcceptedInsurance AcceptedProvider's Policy
We accept major insurances such as United Healthcare, Cigna, Optum, Humana, Aetna, Oscar, Oxford, and Blue Cross Blue Shield Massachusetts.
Estimated Cash Pay Rate
The cost listed here ($90-$150 session) is an estimate of the cash pay price. Center pricing can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.
About Quiet Space Counseling
This counseling clinic was founded on the belief that everyone deserves to live a life filled with clarity, calm and wellbeing. They take a personalized approach for each individual and provide a safe space for each individual to feel heard and empowered. They offer individual counseling both in person and virtually. Each session lasts for 45-50 minutes. In addition to counseling, they provide specialized support groups for queer and trans individuals and an anxiety group for high-functioning individuals. They accept many forms of insurance and their out of pocket fees range from $90-$150 a session.
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Insurance Accepted
Provider's Policy:We accept major insurances such as United Healthcare, Cigna, Optum, Humana, Aetna, Oscar, Oxford, and Blue Cross Blue Shield Massachusetts.
Oscar
A patient-first health insurance company, offering a range of insurance products and services to thousands of people across the United States.
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Humana
With roots in the health field dating back to 1961, Humana is a trusted insurance provider that proudly serves over 20 million Americans.
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Optum
Part of UnitedHealth Group, providing care to over 165,000 people worldwide.
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Cigna
Cigna's unique history traces back to 1792, but today they offer services to 190 million customers in 30 different countries across the globe.
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Center Overview
Estimated Cash Pay Rate
LGBTQ+
Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Treatment Focus
At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.
Care Options
Treatment
Specializations
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
LGBTQ+
Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.
Licensed Primary Mental Health
Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.
Approaches
Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
Psychoeducation
This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.
Conditions We Treat
Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anger
Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
Aftercare
Experience
Special Considerations
LGBTQ group
Group therapy unites LGBTQ+ patients in a safe and culturally competent setting, encouraging peer support under the expert leadership of a therapist.
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