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About Providence Projects
Providence Projects is dedicated to addressing a range of addictions (including ketamine addiction) and co-occurring mental health conditions with compassion and expertise. Their personalised treatment plans are designed to meet the unique needs of each individual, ensuring the best possible chance for long-term recovery. Their affordable residential rehab begins with a stay of 28 days, providing a solid foundation, with the option to extend treatment and complete secondary care. Providence Projects—fondly referred to as “The Provy”—is situated just east of Bournemouth and a few hundred yards from 7 miles of golden sandy beaches. They have helped over 10,000 clients with recovery since their doors opened in 1996.
Treatment is designed to address the underlying issues of addiction and to help clients develop strategies and tools to remain sober. Clients are each assigned a personal therapist throughout their stay, who will be responsible for overseeing and coordinating the treatment plan, and ensuring needs are met. When detox is necessary, experienced staff provide 24/7 medical support. During primary treatment, clients engage in tailored individual and group therapy sessions that include therapeutic methods like cognitive-behavioural therapy (CBT) to help reshape negative thought patterns and motivational interviewing to boost their readiness for change. Holistic therapies such as mindfulness, meditation, and exercise are also incorporated to enhance overall well-being. There really is something for everyone from acupuncture to boxercise, workshops to assignments, 12-Step meetings to music therapy. At Providence Projects, they aim to ensure the treatment experience is not only successful but also enjoyable.
Treatment for addiction can take time and many clients see moving on to Providence Projects’ second-stage programme as a natural progression. Clients can extend for an additional 2 to 8 weeks to explore and resolve complex issues that may have proved too much in the primary programme. Clients connect with a therapist to work through a set of agreed goals to continue to increase the chances of long-term recovery. These issues are of course different for each client but may include self-esteem, boundaries, relapse prevention, adverse childhood experiences, relationships, the 12-Steps, shame and guilt, thinking errors, shame and guilt, families and much more. There is also a focus on reintegration; clients will have the opportunity to work closely with their therapist, peer group and loved ones during this process and home visits may also be a key part of this transition.
During the programme, clients work closely with their therapist, group, and possibly significant others to identify potential risks and difficulties that could arise when leaving rehab. An individualized plan will outline a range of coping strategies and exactly what each client will have in place to give the support and tools required. Aftercare plans may include 1:1 counselling, exercise and wellbeing regimes, work, family counselling, attendance at 12-Step groups, alternative therapies as well as some health hobbies and activities. Although clients will have their plan in place, all ex clients can call or pop in at any time to access further support or reconnect.
The Provy is located in the popular seaside resort of Bournemouth, where clients can take frequent walks on some of the best beaches in Britain to enjoy the beautiful surroundings and connect with nature. There are also plenty of activities for all ages including surfing, sailing, fishing, golfing, horse riding, walking, cycling, water sports and much more. The town centre has a wide range of shops, restaurants, bars and cafes as well as theatres, cinemas and museums. Travel links to Bournemouth are available from London Heathrow Airport (LHR) which is approximately one hour’s drive away. Safe and discreet transportative services are available to bring clients directly to the facility. All clients are provided with their own room. The accommodation feels very much home away from home, and the house is equipped with Wi-Fi, flat screen television, and all required kitchenware and utensils.
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Providence Projects can proudly say that they are both one of the more affordable options in the UK and one of the most successful. Compared to the average cost of rehab treatment in the UK (£12,000), Providence Projects’ cost is competitive without compromising on quality: they charge a fixed cost of £7,500 for their 28-day programmes. This price includes medical assessment, staff costs, immediate admission, detox, private accommodations, intensive rehab programme including 1:1 therapy, evidence-based therapies, holistic therapies, family support and aftercare. For those that wish to extend their treatment, they offer secondary treatment at a fixed cost of £1,300 per week. There are no hidden charges or fees.
Since 1996, Providence Projects has treated over 10,000 people struggling with drug and alcohol addiction. As a leading rehab centre in the UK, many famous footballers and artists have come to The Provy seeking help. Matt Willis of the band ‘Busted’, Fatboy Slim, and the legendary footballer Paul Gascoigne have all found recovery success as a result of their evidence-based programme. Regardless of a client’s background, everyone benefits from the same quality treatment that is consistently well rated according to Care Quality Commission’s nationally approved standards as evidenced by reports from regular unannounced inspections.
The connection made between housemates and peers is an important aspect of daily life at The Provy. People from all walks of life make friendships that often last a lifetime. Of course, no one goes to rehab to make friends, but these friendships, the support given to one another, the camaraderie and the sense of community all contribute to the magical atmosphere at The Provy. Following on from this, there is also a buddy system in place so that alongside a client’s personal therapist, they will be assigned a buddy who has been in the programme a little while and help them find their way around from day 1. After they’ve settled in, they’ll also have the chance to become a buddy, supporting new clients who may be feeling nervous.
The daily therapeutic journey undertaken by all clients at The Provy spans from one-on-one counselling sessions to fun beach activities, from relapse prevention workshops to acupuncture sessions. It encompasses self-esteem-building sessions, consequences assignments, and the joy of laughter shared with peers, as well as delving into the exploration of self-defeating behaviours. With elements such as music therapy and challenging couple counselling sessions, each component contributes to making life at The Provy a life-changing experience. It will be a roller coaster of emotions but it may well be the most important 4 weeks of a client’s life.
Older Adults
Addiction and mental health treatment caters to adults 55+ and the age-specific challenges that can come with recovery, wellness, and overall happiness.
Executives
Executive treatment programs typically directly support the needs of people who manage businesses and may provide flexible schedules and office space to allow work during treatment.
Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
LGBTQ+
Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Midlife Adults
For adults ages 40+, treatment shifts to focus on the unique challenges, blocks, and risk factors of their age group, and unites peers in a similar community.
Mild Disabilities
Adults with mild physical or intellectual disabilities receive treatment catered to their specific needs in a safe and clinically supportive environment.
Pregnant Women
Addiction and mental health treatment meets the clinical and psychological needs of pregnant women, ensuring they receive optimal care in all areas.
Professionals
Busy, high-ranking professionals get the personalized treatment they need with greater accommodations for work, privacy, and outside communication.
Veterans
Patients who completed active military duty receive specialized treatment focused on trauma, grief, loss, and finding a new work-life balance.
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Detox
Detox fully and safely removes toxic substances from the body, allowing the next steps in treatment to begin with a clean slate.
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Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Gambling
Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Day Treatment
In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.
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Detox
Detox fully and safely removes toxic substances from the body, allowing the next steps in treatment to begin with a clean slate.
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Intensive Outpatient Program
In an IOP, patients live at home or a sober living, but attend treatment typically 9-15 hours a week. Most programs include talk therapy, support groups, and other methods.
Outpatient
During outpatient rehab, patients attend a structured treatment program while continuing to live at home.
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Residential
In a residential rehab program, patients live onsite, with access to daily treatment and 24-hour care. An average stay is 30-90 days.
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Sober Living
These structured living environments help people transition out of rehab. Residents have more freedom than they do during rehab, but still follow certain rules.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Medical
Medical addiction treatment uses approved medications to manage withdrawals and cravings, and to treat contributing mental health conditions.
Therapeutic Community
Therapeutic communities allow patients to contribute to the success and progress of their community, through healthy behaviors or even basic chores.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Mindfulness Therapy
This ancient practice can be mental, emotional, and even spiritual. In meditation, you focus your attention on the present moment without judgement.
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Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
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Couples Counseling
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.
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Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
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Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Interpersonal Therapy
This brief and structured therapy addresses present relationships and improves overall communication at work, home, and other social settings.
Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Motivational Interviewing and Enhancement Therapy (MET)
This approach is based on idea that motivation to change comes from within. Providers use a conversational framework that may help you commit to recovery.
Music Therapy
Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.
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Reiki
Hand placements or light touches over the body aim to strengthen patients' life energy, guided by a Reiki therapist with expertise in this Eastern medicine.
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Relapse Prevention Counseling
Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.
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Stress Management
Patients learn specific stress management techniques, like breathing exercises and how to safely anticipate triggers.
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Twelve Step Facilitation
12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Pornography Addiction
A person with a porn addiction is emotionally dependent on pornography to the point that it interferes with their daily life and relationships.
Personality Disorders
Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anger
Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Chronic Pain Management
Long-term physical pain can have an affect on mental health. Without support, it can also impact your daily life and even lead to addiction.
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Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Gambling
Gaming
Compulsive gaming is most often a problem for children and teens. The disorder can affect physical health, sleep, and the ability to focus at school.
Internet Addiction
Internet addiction is common among children teens. This compulsive disorder can damage relationships, school performance, sleep habits, and physical health.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Shopping Addiction
Excessive shopping and spending also known as compulsive buying disorder makes life unsustainable. It puts a strain on finances, relationships, and emotional well-being.
Suicidality
With suicidality, a person fantasizes about suicide, or makes a plan to carry it out. This is a serious mental health symptom.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Chronic Relapse
Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Ecstasy
Ecstasy is a stimulant that causes intense euphoria and heightened awareness. Abuse of this drug can trigger depression, insomnia, and memory problems.
Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Synthetic Drugs
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.
Flexible technology policies
Centers with flexible technology policies allow professionals to stay in touch with work and give patients a greater sense of connection and normalcy.
Gender-specific groups
Patients in gender-specific groups gain the opportunity to discuss challenges unique to their gender in a comfortable, safe setting conducive to healing.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Paul Spanjar
CEO
Steve Spiegel
Counsellor
Daryle Fortescue
Registered Manager
Jon Radcliffe
Admissions Manager
I did rehab at the Providence Projects. I had been to three other private rehab centres but this was perfect. I had a life changing experience there.
Matt Willis (Pop Star, Busted)
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