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San Diego, California, United States
Pacific Beach Health
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Helping individuals, couples, and families facing mental health and addictive disorders find peace, balance, and connection through outpatient care.
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About Pacific Beach Health
Pacific Beach Health, a coastal mental health treatment center located in Pacific Beach, California provides comprehensive outpatient programs designed to support individuals struggling with mental health and addictive disorders including depression, anxiety, PTSD, and trauma. The team at Pacific Beach Health helps clients and their loved ones achieve peace, balance, and well-being. They eschew a one-size-fits-all approach, instead crafting personalized treatment plans that best meet each client's needs. These plans typically blend evidence-based therapies with experiential treatments to foster holistic well-being and effective recovery.
Holistic Programs with Focus on Spirituality
Pacific Beach Health offers a range of tailored treatment programs to meet the unique needs of each client. Their services include Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and optional structured living arrangements. These flexible programs combine traditional therapies like cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) with holistic practices, creating a balanced and effective treatment approach. Pacific Beach Health also integrates spiritual practices into their programs to help clients find purpose and meaning in life. They incorporate mindfulness, gratitude practices, and spirituality without religious affiliation.
Collaborative Care for Clients’ Best Interest
Pacific Beach Health employs a team of experienced and licensed mental health professionals dedicated to providing compassionate care. Their collaborative approach ensures that clients receive comprehensive support, addressing both their mental and emotional needs. The team at Pacific Beach Health includes counselors, therapists, and medical professionals who work together to create personalized treatment plans that promote full mind-body wellness.
Their Healing Environment
Situated near the beautiful beaches of San Diego, Pacific Beach Health utilizes the natural environment to enhance the healing process. Clients can engage in outdoor activities like surfing and eco-therapy, which fosters mind-body wellness. The serene coastal setting provides a peaceful backdrop for clients to focus on their recovery journey, making Pacific Beach Health a unique and supportive place for mental health treatment.
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Treating a Broad Spectrum of Conditions
Pacific Beach Health offers holistic treatment for a wide range of mental health conditions, including depression, anxiety, PTSD, and trauma. Their personalized programs feature individual therapy, group therapy, and family counseling, supported by psychiatric services for medication management. They also provide dual diagnosis treatment, addressing both mental health and substance use disorders to ensure comprehensive care tailored to each client's unique needs.
Tranquil Coastal Facility
Pacific Beach Health, nestled in the serene coastal community of Pacific Beach, California offers a tranquil environment conducive to healing, with modern amenities and comfortable living spaces. It provides a variety of therapeutic settings, including individual therapy rooms, group therapy areas, and spaces for family counseling. Their proximity to the beach allows for experiential therapies like surf therapy and eco-therapy as well.
Supportive Structured Living
Pacific Beach Health offers optional structured living homes designed to support clients' recovery in a stable environment. These homes provide safe and therapeutic settings where individuals can focus on their treatment goals. The structured living program includes daily routines, therapeutic activities, and communal living. This environment helps clients develop a sense of community and encourages accountability.
Career Assistance
The dedicated team at Pacific Beach Health assists clients in finding job opportunities, crafting compelling resumes, and developing the confidence needed for successful job interviews. Additionally, the program provides guidance on managing personal finances and essential life skills, making certain that clients are well-prepared to balance their personal and professional lives. This tailored support empowers clients to achieve their career goals and lead fulfilling lives.
Center Overview
Languages
English
Who We Treat
Men
Women
Address
2108 Garnet Ave A San Diego, CA 92109
Treatment Focus: Mental Health and Co-Occurring Substance Use
Care Options
Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life’s challenges in healthier, more adaptive ways.
Residential
Intensive monitoring and care for conditions like depression, trauma, suicidality, and anxiety. Residential mental health facilities offer a safe setting with activities and structure, plus opportunities to practice life skills and bond with peers.
Explore all residential centers in CaliforniaDay Treatment
In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.
Explore all day treatment centers in CaliforniaIntensive Outpatient Program
An intensive outpatient program (IOP) falls between inpatient care and traditional outpatient services, with therapy and skills-building activities designed to support recovery and provide flexibility. IOP is ideal for those needing support but not the 24/7 care of a residential facility.
Intensive outpatient centers in California
Outpatient
Not Offered at This Center
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Explore all outpatient treatment in CaliforniaVirtual & In-Home Care
Not Offered at This Center
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Explore all online treatment centersLicensed Primary Mental Health
Licensed primary mental health facilities provide specialized care for diagnosing and treating mental health conditions. By offering early intervention and comprehensive services, they promote overall well-being and prevent long-term complications.
Co-Occurring Substance Use
Substance use disorders often occur alongside primary mental health conditions. Programs for co-occurring substance use disorders focus on both conditions, tailoring treatment for comprehensive recovery.
Explore all dual diagnosis treatment centers in California
Treatment
Specializations
Schizophrenia
Schizophrenia is a serious mental health condition that causes hallucinations, delusions, and disordered thinking.
Personality Disorders
Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.
Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Trauma Informed
Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
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Cognitive Behavioral Therapy
Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Mindfulness-Based Cognitive Therapy
MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.
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Nutrition Counseling
Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.
Surf Therapy
Surf therapy promotes body awareness, mindfulness, and self-confidence. Because sessions begin with surf lessons, this treatment is appropriate for beginners.
Dialectical Behavior Therapy
Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Conditions We Treat
Schizophrenia
Schizophrenia is a serious mental health condition that causes hallucinations, delusions, and disordered thinking.
Personality Disorders
Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Substances We Treat
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Experience
Personal Amenities
Air-Conditioned Rooms
Shared Rooms
Amenities
Pool
Access to Nature
Outdoor Lounge
Activities
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Swimming
Professional Staff
Sofia Alvarez
Clinical Director
LMFT, ATR
Ian Bernard
COO
SUDCC
Quincy Carlile
Director of Operations
Elizabeth Hoban
Administrative Assistant
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