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Highlights
1-on-1 Counseling
Therapeutic Location
Holistic Approach
About Pacific Beach Health
Pacific Beach Health, a coastal mental health treatment center located in Pacific Beach, California provides comprehensive outpatient programs designed to support individuals struggling with mental health and addictive disorders including depression, anxiety, PTSD, and trauma. The team at Pacific Beach Health helps clients and their loved ones achieve peace, balance, and well-being. They eschew a one-size-fits-all approach, instead crafting personalized treatment plans that best meet each client's needs. These plans typically blend evidence-based therapies with experiential treatments to foster holistic well-being and effective recovery.
Pacific Beach Health offers a range of tailored treatment programs to meet the unique needs of each client. Their services include Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and optional structured living arrangements. These flexible programs combine traditional therapies like cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) with holistic practices, creating a balanced and effective treatment approach. Pacific Beach Health also integrates spiritual practices into their programs to help clients find purpose and meaning in life. They incorporate mindfulness, gratitude practices, and spirituality without religious affiliation.
Pacific Beach Health employs a team of experienced and licensed mental health professionals dedicated to providing compassionate care. Their collaborative approach ensures that clients receive comprehensive support, addressing both their mental and emotional needs. The team at Pacific Beach Health includes counselors, therapists, and medical professionals who work together to create personalized treatment plans that promote full mind-body wellness.
Situated near the beautiful beaches of San Diego, Pacific Beach Health utilizes the natural environment to enhance the healing process. Clients can engage in outdoor activities like surfing and eco-therapy, which fosters mind-body wellness. The serene coastal setting provides a peaceful backdrop for clients to focus on their recovery journey, making Pacific Beach Health a unique and supportive place for mental health treatment.
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Pacific Beach Health offers holistic treatment for a wide range of mental health conditions, including depression, anxiety, PTSD, and trauma. Their personalized programs feature individual therapy, group therapy, and family counseling, supported by psychiatric services for medication management. They also provide dual diagnosis treatment, addressing both mental health and substance use disorders to ensure comprehensive care tailored to each client's unique needs.
Pacific Beach Health, nestled in the serene coastal community of Pacific Beach, California offers a tranquil environment conducive to healing, with modern amenities and comfortable living spaces. It provides a variety of therapeutic settings, including individual therapy rooms, group therapy areas, and spaces for family counseling. Their proximity to the beach allows for experiential therapies like surf therapy and eco-therapy as well.
Pacific Beach Health offers optional structured living homes designed to support clients' recovery in a stable environment. These homes provide safe and therapeutic settings where individuals can focus on their treatment goals. The structured living program includes daily routines, therapeutic activities, and communal living. This environment helps clients develop a sense of community and encourages accountability.
The dedicated team at Pacific Beach Health assists clients in finding job opportunities, crafting compelling resumes, and developing the confidence needed for successful job interviews. Additionally, the program provides guidance on managing personal finances and essential life skills, making certain that clients are well-prepared to balance their personal and professional lives. This tailored support empowers clients to achieve their career goals and lead fulfilling lives.
Older Adults
Co-Occurring Disorders
Executives
Young Adults
LGBTQ+
Men and Women
Midlife Adults
Pregnant Women
Professionals
Veterans
This center specializes in primary mental health treatment and offers programs for co-occurring substance use. You receive collaborative, individualized treatment for whole-person healing.
Personality Disorders
Anxiety
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Bipolar
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Co-Occurring Disorders
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Depression
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Licensed Primary Mental Health
Post Traumatic Stress Disorder
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Trauma
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Day Treatment
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Intensive Outpatient Program
Licensed Primary Mental Health
Outpatient
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Evidence-Based
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Holistic
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Individual Treatment
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1-on-1 Counseling
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Meditation & Mindfulness
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Trauma-Specific Therapy
Mindfulness Therapy
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Aromatherapy
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Art Therapy
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Experiential Therapy
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Expressive Arts
Eye Movement Therapy (EMDR)
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Family Therapy
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Life Skills
Medication-Assisted Treatment
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Mindfulness-Based Cognitive Therapy
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Nutrition Counseling
Psychoeducation
Relapse Prevention Counseling
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Seeking Safety
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Solution Focused, Goal-Oriented Therapy
Somatic Experiencing
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Sound Therapy
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Stress Management
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Surf Therapy
Twelve Step Facilitation
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Acceptance and Commitment Therapy (ACT)
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Yoga
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Schizophrenia
Grief and Loss
Personality Disorders
ADHD, ADD
Anxiety
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Bipolar
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Codependency
Depression
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Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder
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Self-Harm
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Suicidality
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Trauma
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Alcohol
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Chronic Relapse
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Co-Occurring Disorders
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Cocaine
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Drug Addiction
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Ecstasy
Heroin
Methamphetamine
Opioids
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Prescription Drugs
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Synthetic Drugs
Gender-specific groups
LGBTQ group
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Yoga
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Sofia Alvarez
Clinical Director
LMFT, ATR
Ian Bernard
COO
SUDCC
Quincy Carlile
Director of Operations
Elizabeth Hoban
Administrative Assistant
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