Sanare Lancaster

Located in Lititz, Pennsylvania near the Lancaster Airport, Sanare treats adults with intensive outpatient (IOP) care for mental health disorders like ADHD, anxiety, bipolar disorder, codependency, depression, grief, OCD, PTSD, suicidality, self-harm, and trauma, as well as substance use addictions like alcohol and benzodiazepines. Their intensive outpatient options include separate tracks for dialectical behavior therapy (DBT) and trauma-focused therapy.

• Their DBT option has group meetings on Mondays, Wednesdays, and Fridays from 10 a.m. to 12:15 p.m. and individual sessions at various times Tuesdays and Thursdays.
• Their trauma-focused option has group meetings on Mondays, Wednesdays, and Fridays from 9 to 11:15 a.m. and individual sessions at various times Tuesdays and Thursdays.

Both tracks pursue the goals of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Their therapy groups include up to 8 clients and use coping skills, skills training, and support. Sanare encourages family members to attend group therapy every few weeks to learn the skills and better understand their loved one’s recovery.

Their intake team attempts to schedule clients within 24 hours of outreach, and they can sometimes invite clients in for therapy the same day.

Additional Locations

Sanare has several other locations throughout the Philly, Wilmington, and Raleigh areas. Some of their locations include specialized IOP tracks for women, adolescents, tweens, and LGBTQ+ adults.

Aftercare App

Sanare uses InSync as their client portal so clients can see treatment notes during and after treatment.