NYC Counseling - New York

Believing that everyone can benefit from psychotherapy, NYC Counseling works with children, adolescents, adults, couples, and families through individual, couples, family, and adolescent counseling, offered in person or through teletherapy. Therapists use cognitive behavioral therapy (CBT), psychodynamic therapy, emotionally focused therapy (EFT), sensorimotor psychotherapy, and mindfulness-based cognitive therapy (MBCT). They address anxiety, depression, trauma, post-traumatic stress disorder (PTSD), substance use, self-harm, eating disorders, borderline personality disorder, and relationship difficulties.

Finding Connection, Clarity, and Growth

NYC Counseling also facilitates groups for divorce, grief and loss, family estrangement, narcissistic abuse recovery, sobriety, motherhood, and personal growth. Additional groups support adults navigating their 20s and 30s, men working on emotional connection and relationships, entrepreneurs and executives managing motivation, burnout, and work-life balance, and children adjusting to divorce, remarriage, two households, or caregiver changes. Group topics also include self-sabotage, emotional regulation, family patterns, relationships, and major life transitions.The practice also offers dialectical behavior therapy (DBT) group, relationship workshop, same-week appointments with availability from 7AM to 9PM, and a free 15-minute consultation for prospective clients.