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DBT-PTSD Specialists of Minnesota
DBT-PTSD Specialists of Minnesota
About DBT-PTSD Specialists of Minnesota
Since 2015, DBT-PTSD Specialists in Plymouth, Minnesota has offered trauma-informed services for adults and adolescents, helping individuals build stability and restore balance. Now part of Optum Behavioral Care, the clinic continues its mission with a small, dedicated team, tailoring treatment plans to each person’s goals and creating a safe space for healing and meaningful change.
Strengthen Connections Through Therapy
Programs use evidence-based dialectical behavioral therapy (DBT) to teach skills for managing emotions, coping with stress, and improving relationships. Adults may join intensive outpatient or adapted DBT tracks, while teens engage in individual sessions and skills groups. Additional trauma-focused therapies, including EMDR and DBT-Prolonged Exposure, support recovery by addressing underlying wounds and fostering resilience.
Create Lasting Change Together
Graduates benefit from structured aftercare groups that reinforce skills and independence. Families are engaged through multi-family sessions, strengthening support systems and restoring connections. By combining education, therapy, and community, DBT-PTSD Specialists empower individuals to move beyond crisis, reclaim stability, and create lives filled with hope and purpose.

Center Overview
