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About Operational Stress Recovery
Nestled in the grassland hills of Vernon, British Columbia, the Operational Stress Recovery Program offers a thorough, interdisciplinary residential program. It offers individualized treatment and consists of group therapy, psycho-education, and individual therapy (including cognitive behavior therapy, exposure therapy, EMDR, bio- and neurofeedback, and horse therapy). Additionally, they provide a follow-up program, a specific 10-Day Women's Program, and, if necessary, a couples program. the Operational Stress Recovery Program specializes in treating PTSD and depression in adults.
Vernon, British Columbia, is home to the Operational Stress Recovery Program. The Okanagan Valley's Vernon is about 25 minutes from Kelowna International Airport (YLW). The Okanagan Lake, Kalamalka Lake, and the Monashee Mountains are all nearby Vernon, making it a popular vacation spot. Participants stay at The Vernon Lodge, a partnership house that is a 10-minute walk from the clinic. Clients can enjoy private bedrooms, horseback riding, an indoor pool, and mountain views.
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Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Couples Counseling
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.
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Equine Therapy
Guided interactions with trained horses, their handler, and a therapist can help patients improve their self-esteem, trust, empathy, and social skills.
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Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
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Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Psychoeducation
This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.
Neurofeedback
During therapy, patients observe their own brain waves as interpreted by an EEG. This empowers them to understand and regulate emotional responses.
Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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