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Cary, North Carolina, United States
One Eighty Counseling Cary Morrisville
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Insurance AcceptedInsurance AcceptedProvider's Policy
Our providers are in-network with a number of insurance companies.
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About One Eighty Counseling Cary Morrisville
This mental health center in Cary, North Carolina, near Morrisville, offers support for individuals dealing with mental health challenges like self-harm and substance use disorder (SUD). Services include in-person care in a calm, accessible setting and virtual therapy for those who need remote options. The center provides practical, professional support to help clients manage behavioral challenges.
Build Emotional Resilience
Their approach is heart-led and practical. With therapies like motivational interviewing (MI), clients are encouraged to explore their values and build self-confidence at their own pace. Family therapy and solution focused, goal-oriented therapy help strengthen relationships and support small wins along the way. Every session is shaped to feel safe and deeply intentional.
Explore Supportive Healing Paths
Clients can also find support in healing spaces through mindfulness and meditation, group therapy, and energy-balancing options like reiki. Relapse prevention counseling offers gentle guidance to those rebuilding from addiction, while spiritual care is available for those seeking something deeper.
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Insurance Accepted
Provider's Policy:Our providers are in-network with a number of insurance companies.
Optum
Part of UnitedHealth Group, providing care to over 165,000 people worldwide.
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Tricare
Providing health care programs that reinforce, maintain, and sustain good health for uniformed service members, retirees, and their families globally.
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Cigna
Cigna's unique history traces back to 1792, but today they offer services to 190 million customers in 30 different countries across the globe.
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BlueCross BlueShield
A leading healthcare provider serving over 100 million Americans as one of the largest insurance companies in the country.
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Center Overview
Estimated Cash Pay Rate
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Children
Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.
LGBTQ+
Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Treatment Focus
You can admit to this center with a primary substance use disorder or a primary mental health condition. You'll receive support each step of the way and individualized care catered to your unique situation and diagnosis.
Care Options
Treatment
Specializations
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
Strengths-Based
Providers using a strengths-based philosophy focus on the positive traits of their patients, creating a positive feedback loop that grows confidence.
Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
Couples Counseling
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.
Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
Motivational Interviewing
Based on the idea that motivation to change comes from within, providers use a conversational framework to discover personalized methods for change.
Reiki
Hand placements or light touches over the body aim to strengthen patients' life energy, guided by a Reiki therapist with expertise in this Eastern medicine.
Relapse Prevention Counseling
Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.
Solution Focused, Goal-Oriented Therapy
A quick goal-oriented therapy that helps patients identify their current and future goals, find out how to achieve them, and empower future problem-solving.
Conditions We Treat
Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
Self-Harm
The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.
Substances We Treat
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
Aftercare
Professional Staff
Jill Barnette
MSW, LCSW
Jim Baxendale
Ph.D., LCMHC, CTSS, EMT-P
Sydney Burford
LCMHCA
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