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Hugo, Minnesota, United States
Nystrom & Associates Hugo
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Insurance AcceptedInsurance AcceptedProvider's Policy
We accept nearly every insurance, including Medicare and Medicaid. If you don’t have insurance, we offer a sliding scale payment plan to make sure you get the care you need.
About Nystrom & Associates Hugo
Nystrom & Associates Hugo Clinic offers personalized, private counseling to clients of all ages. Their team of qualified clinicians have experience in treating a variety of mental health, substance use, and other life concerns, working with diverse clients, and using therapies that are research-backed and put the client at the center. Interested clients can request to work a therapist that best fits their unique needs and life circumstances. In addition to therapy, there are professionals on staff who can provide psychiatry and medication management services, and psychological testing.
Accessible Mental Health Services
Nystrom & Associates' Hugo office is open from 7:00 AM to 6:30 PM Mondays to Thursdays and 7:00 AM to 5:00 PM on Fridays. Their online booking platform allows clients to easily schedule an appointment.
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Insurance Accepted
Provider's Policy:We accept nearly every insurance, including Medicare and Medicaid. If you don’t have insurance, we offer a sliding scale payment plan to make sure you get the care you need.
Humana
With roots in the health field dating back to 1961, Humana is a trusted insurance provider that proudly serves over 20 million Americans.
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Optum
Part of UnitedHealth Group, providing care to over 165,000 people worldwide.
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Medicaid
Signed into law through the Social Security Act in 1965, Medicaid is a United States government program that offers health insurance to those with limited income.
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Tricare
Providing health care programs that reinforce, maintain, and sustain good health for uniformed service members, retirees, and their families globally.
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Center Overview
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Children
Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.
LGBTQ+
Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Veterans
Patients who completed active military duty receive specialized treatment focused on trauma, grief, loss, and finding a new work-life balance.
Treatment Focus
At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.
Care Options
Treatment
Specializations
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Couples Counseling
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
Play Therapy
This approach is commonly used with children. It incorporates elements of play and self-expression, like boardgames, finger painting, dolls, and blocks.
Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Online Therapy
Patients can connect with a therapist via videochat, messaging, email, or phone. Remote therapy makes treatment more accessible.
Couples Counseling
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.
Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Motivational Interviewing
Based on the idea that motivation to change comes from within, providers use a conversational framework to discover personalized methods for change.
Conditions We Treat
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
Self-Harm
The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.
Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
Suicidality
With suicidality, a person fantasizes about suicide, or makes a plan to carry it out. This is a serious mental health symptom.
Aftercare
Experience
Amenities
Special Considerations
LGBTQ group
Group therapy unites LGBTQ+ patients in a safe and culturally competent setting, encouraging peer support under the expert leadership of a therapist.
Couples program
Using gentle clinical care, therapists guide patients and their partner through guided sessions to address issues and work towards lasting solutions.
Smoking and Vaping Policy
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