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About New Directions Mental Health Fox Chapel
Set on the Allegheny River near several restaurants, New Directions Mental Health Fox Chapel treats children, adolescents, and adults with these conditions: anxiety, depression, ADHD, OCD, self-harm, suicidality, impulse control, mood dysregulation, sensory issues, sleep irregularity, psychotic symptoms, schizophrenia, and eating disorders like anorexia nervosa, bulimia nervosa, binge-eating disorder, and avoidant/restrictive food intake disorder (AFRID). They also counsel couples and spouses.
Their therapy toolbox includes acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), humanistic therapy, psychodynamic therapy, interpersonal therapy, behavioral activation therapy, exposure therapy, family systems therapy, mindfulness-based stress reduction, mindfulness-based cognitive therapy (MBCT), eye movement desensitization and reprocessing (EMDR), transcranial magnetic stimulation (TMS), and Spravato (esketamine) medication treatments.
They tailor therapy to their clients' experiences and needs. For instance, they provide gender-affirming care to LGBTQ+ individuals and bring expertise treating veterans' specific experiences with PTSD.
LightHeart Associates admits clients through direct contacts or referrals.
New Directions Mental Health tracks clients' progress electronically and makes treatment notes available to clients on their website's client portal.
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Insurance Accepted
Provider's Policy:We accept most major insurance plans, including Medicaid and Medicare at many locations, as well as Optum, United Healthcare, Cigna, Aetna, TRICARE, Highmark, PeakHealth, UPMC, Medicare, Community Care, Intergroup, United Healthcare, and Carelon.
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Children
Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.
LGBTQ+
Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Veterans
Patients who completed active military duty receive specialized treatment focused on trauma, grief, loss, and finding a new work-life balance.
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
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Children
Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.
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Bio-Medical
A philosophy focusing on the biomechanics behind mental health disorders, using prescribed medications as a supplement to behavioral therapy.
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LGBTQ+
Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.
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Medical
Medical addiction treatment uses approved medications to manage withdrawals and cravings, and to treat contributing mental health conditions.
Bio-Medical
A philosophy focusing on the biomechanics behind mental health disorders, using prescribed medications as a supplement to behavioral therapy.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Family Involvement
Providers involve family in the treatment of their loved one through family therapy, visits, or both–because addiction is a family disease.
Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Medical
Medical addiction treatment uses approved medications to manage withdrawals and cravings, and to treat contributing mental health conditions.
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Transcranial Magnetic Stimulation
Localized magnetic pulses stimulate areas of the brain to increase brain activity and reduce abnormal functions.
Couples Counseling
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.
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Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
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Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Interpersonal Therapy
This brief and structured therapy addresses present relationships and improves overall communication at work, home, and other social settings.
Mindfulness-Based Cognitive Therapy
MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.
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Nutrition Counseling
Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.
Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.
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Neurofeedback
During therapy, patients observe their own brain waves as interpreted by an EEG. This empowers them to understand and regulate emotional responses.
Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Ketamine Therapy
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Schizophrenia
Schizophrenia is a serious mental health condition that causes hallucinations, delusions, and disordered thinking.
Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Self-Harm
The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Suicidality
With suicidality, a person fantasizes about suicide, or makes a plan to carry it out. This is a serious mental health symptom.
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Couples program
Using gentle clinical care, therapists guide patients and their partner through guided sessions to address issues and work towards lasting solutions.
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