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Conondale, Queensland, Australia
Natural Attitudes Embody Retreat
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3 days
Natural Attitudes is an exclusive 1 guest or 1 couple only retreat that focuses on healing trauma, anxiety, and PTSD in the quiet, secluded bush of Australia.
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About Natural Attitudes Embody Retreat
Natural Attitudes Embody Retreat is a 3 day 1-on-1 emotional wellness retreat that helps guests calm anxiety, confusion, trauma, and PTSD. Natural Attitudes Retreats works exclusively with only 1 individual or couple at a time to ensure guests receive undivided attention that is tailored specifically to one's needs. This ensures each guest will have direct professional support making it easier to reconnect with oneself or reignite a relationship.
Natural Attitudes Retreat draws on somatic psychotherapy to integrate trauma and release heavy, painful emotions from the body. Natural Attitudes has 2 programs: an Emotional Wellness Program for individuals and a Couples Relationship Retreat. Both programs typically start the day off with facilitated breathing and a sensing grounding practice. This is followed by a couples session if in the relationship retreat, and then ending with a plant-based, vegan gourmet breakfast. After breakfast, clients will engage in individual counseling, followed by an afternoon session which is designed for bodywork, massage, or energy work to release stored emotions and toxins. Guests will enjoy a gourmet meal to revitalize the senses ending at 6 pm, ensuring enough spare time for relaxing.
Located in Conondale, Queensland, Australia, the Natural Attitudes cottage provides a sense of instant calmness in a welcoming environment. Guests will enjoy ample space and gorgeous mountain views from the cypress cottage. Spare time allows for hilly nature walks to refreshing lakes for a swim. For the less active moments, the cozy cottage has a daybed to enjoy the view, or end the day with a warm soak with the outdoor hot tub. Natural Attitudes Embody Retreat’s peaceful surroundings combined with 1-on-1 attention makes this place truly unique.
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Center Overview
Founded
2003
Occupancy
1
Languages
English
Price & Length
3 days
$2,400
Who We Treat
Men
Women
Address
Conondale, Queensland, Australia
Treatment Focus: Wellness
Care Options
Wellness focuses on whole-person health and practical strategies for improving well-being. Nutrition, fitness, fun activities, and relaxation practices improve overall wellness. Rehabs offer wellness services to aid in comprehensive healing from addiction, mental health conditions, and burnout.
Residential
Not Offered at This Center
Intensive residential treatment in a soothing space with relaxing amenities and activities focused on holistic health, whole-person wellness, and restorative rest.
Residential centers in Australia
Retreat
Specialized facilities often located in tranquil, secluded environments where patients focus intensively on their recovery. Holistic treatment programs blend physical, mental, and sometimes spiritual healing processes for overall wellness and recovery.
Mental health retreatsOutpatient
Not Offered at This Center
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Outpatient treatment in AustraliaVirtual & In-Home Care
Not Offered at This Center
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Online treatment centers
Treatment
Specializations
Couples
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Approaches
Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Naturopathy
Natural remedies like nutrition management and acupuncture help relieve withdrawal symptoms and help patients maintain sobriety without medications.
Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Couples Counseling
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.
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Massage Therapy
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.
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Somatic Experiencing
This method treats emotional trauma stored in the body. A therapist helps patients work through the physical feelings associated with emotional pain.
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Conditions We Treat
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Aftercare
Ability to Call a Counselor
Experience
Personal Amenities
Air-Conditioned Rooms
Outdoor Space (connected to room)
Amenities
Access to Nature
Gardens
Gourmet Dining
Hot Tub
Personal Life Coach
Private Rooms
Sauna
Spa
Walking Trails
Special Considerations
Couples program
Using gentle clinical care, therapists guide patients and their partner through guided sessions to address issues and work towards lasting solutions.
Activities
Hiking
Swimming
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