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About Minnesota House
Minnesota House is a residential treatment center for adults with substance use disorders, using a wide variety of holistic and evidence-based therapy approaches. The center is named after the Minnesota Model, a biopsychosocial addiction model that prioritizes abstinence as the first goal of treatment. It blends the 12-Step program with psychiatric and medical care to build a strong foundation that is necessary for the long-term recovery of all individuals.
Minnesota House facilitates group, individual, and family therapy sessions to aid each individual in their recovery journey. Cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), physiotherapy, relaxation therapy, 12-Step facilitation, and art and dance therapy are provided to patients to give them the tools needed to navigate the outside world and possible triggers. Their comprehensive approach prioritizes empathetic care and a non-judgmental atmosphere to provide the greatest level of comfort.
Located in Western Cape, South Africa, the Minnesota House has room for a maximum of 15 patients at a given time, ensuring that each individual is able to receive the highest level of care based on their unique needs. A 10-minute drive from the nearest airport, the staff also provides transportation assistance. Amenities include nutritious meals, outdoor lounging areas, and recreational activities both on and off-site. Minnesota House is situated at the base of the Outeniqua Mountains, with lush views of the Garden Route district in Western Cape, providing patients with a peaceful escape from the throes of addiction.
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Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Spiritual Emphasis
Spirituality connects patients to a higher power and helps strengthen their recovery, hope, and compliance with other treatment modalities.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Family Involvement
Providers involve family in the treatment of their loved one through family therapy, visits, or both–because addiction is a family disease.
Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Minnesota Model
The Minnesota Model encourages abstinence and family-wide healing through the 12-Steps, group therapy, and individualized, psychological treatment.
Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
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Twelve Step
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Animal Therapy
Animals can inspire trust and self-worth. In this experiential therapy, guided interactions are used to improve social skills and emotion regulation.
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Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
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Dance Therapy
This experiential therapy uses dance to improve body awareness, physical health, and social skills.
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Experiential Therapy
With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.
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Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Physiotherapy
Also called physical therapy, this approach includes exercise and various medical treatments for injury, pain, and disease.
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Psychoeducation
This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.
Recreation Therapy
In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.
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Relaxation Therapy
Muscle relaxation techniques relax mind and body. They can easily be practiced outside treatment, making it a valuable coping tool for continued recovery.
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Spiritual Care
Tending to spiritual health helps treatment become more effective, allowing patients to better cope with their emotions and rebuild their spiritual wellbeing.
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Twelve Step Facilitation
12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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