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Highlights
Bespoke With Exclusive Staff
Holistic Approach
Concierge Approach
Utmost Confidentiality
About Keysteps Wellbeing Service
Within the busy and diverse city of London, Keysteps Wellbeing Service offers comprehensive outpatient programs for individuals seeking support for mental well-being and substance use disorders. Their approach integrates evidence-based therapies with holistic treatments, ensuring personalised care for every client. Keysteps Wellbeing Service can employ the Sinclair Method and can provide drinking reduction programs, which are effective strategies for managing alcohol dependency. Keysteps Wellbeing Service aims to nurture a supportive environment where clients can begin their road to recovery, whether that be improved general well-being, harm reduction, or abstinence.
The outpatient programmes at Keysteps Wellbeing Service are tailored to meet each client's unique needs. While their main location is conveniently situated in central London, easily accessible by public transport, they also offer a serene countryside setting for those who prefer a more secluded environment. Keysteps arranges transportation to either location, ensuring accessibility for all clients. Their flexible approach includes a combination of individual therapy, group therapy, and family counselling, offered through various formats such as in-person sessions, tele-therapy, walk-and-talk therapy, email/text therapy, or in-home therapy. This versatility allows clients to choose the most comfortable and convenient setting for their healing journey. In addition to behavioral therapies, Keysteps Wellbeing Service provides biochemical restoration, addressing nutritional deficiencies and hormonal imbalances that may contribute to mental health symptoms. By focusing on each individual's specific challenges, goals, and physiological makeup, the programme ensures clients receive the most effective and relevant treatment to aid their recovery.
Keysteps Wellbeing Service employs a range of evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). These therapies are complemented by holistic treatments such as mindfulness, massage, yoga, and art therapy. This integrated approach addresses both the psychological and physical aspects of addiction and mental health, promoting overall wellness and encouraging true recovery.
Keysteps Wellbeing Service strongly emphasises aftercare and ongoing support. Clients receive relapse prevention strategies and are encouraged to participate in ongoing therapy sessions and 12-step support groups. This approach helps ensure that the skills and insights gained during the outpatient program are reinforced, helping clients maintain their progress.
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Insurance Accepted
Provider's Policy:Key Steps Wellbeing accepts the following insurance: WPA, Aviva, and Cigna.
Cigna
Cigna's unique history traces back to 1792, but today they offer services to 190 million customers in 30 different countries across the globe.
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The outpatient programmes include weekly 50-minute sessions with therapies such as cognitive behavioural therapy (CBT), integrative psychotherapy, art therapy, trauma-focused therapy, and motivational interviewing. Short, 30-minute sessions are available for addiction recovery or mental health support for those needing more frequent support.
Keysteps Wellbeing Service reviews clients’ progress every four to six weeks, with adjustments made to treatment plans as needed. This ensures clients receive continuous support tailored to their evolving needs, promoting long-term health and success.
Keysteps Wellbeing Service offers comprehensive support for various addictions, including alcohol and drug addiction. They also address behavioural addictions such as gambling, sex, and pornography addiction, employing a holistic approach to support clients in overcoming their dependencies and achieving their version of recovery.
Keysteps Wellbeing Service in London provides comprehensive treatment for a range of psychological disorders. They specialise in managing work-related stress, burnout, anxiety, depression, bipolar disorder, and borderline personality disorder.
Founded
2016
Occupancy
6-15
Languages
English
Who We Treat
Men
Women
Couples
Older Adults
Addiction and mental health treatment caters to adults 55+ and the age-specific challenges that can come with recovery, wellness, and overall happiness.
Adolescents
Adolescents receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Executives
Executive treatment programs typically directly support the needs of people who manage businesses and may provide flexible schedules and office space to allow work during treatment.
Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Midlife Adults
For adults ages 40+, treatment shifts to focus on the unique challenges, blocks, and risk factors of their age group, and unites peers in a similar community.
Professionals
Busy, high-ranking professionals get the personalized treatment they need with greater accommodations for work, privacy, and outside communication.
Neurodivergent
Address
117 Harley Street, London, W1G 6AS
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Chronic Relapse
Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Executives
Executive treatment programs typically directly support the needs of people who manage businesses and may provide flexible schedules and office space to allow work during treatment.
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Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
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Private Therapy
In countries with universal healthcare, people can still choose to get private therapy. This makes it easier to find treatment tailored to your needs.
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Outpatient
During outpatient rehab, patients attend a structured treatment program while continuing to live at home.
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Residential
In a residential rehab program, patients live onsite, with access to daily treatment and 24-hour care. An average stay is 30-90 days.
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Bio-Medical
A philosophy focusing on the biomechanics behind mental health disorders, using prescribed medications as a supplement to behavioral therapy.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Experiential
Expressive tools and therapies help patients process past situations, learn more about themselves, and find healing through action.
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Couples Counseling
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.
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Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Chronic Relapse
Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Clients can bring their own pet(s)
For greater comfort and healing, pet-friendly treatment centers welcome dogs and animal companions to stay with their owners while they attend treatment.
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Family Member Stays
Treatment providers welcome family members to stay on-site to better the experience and success of patients and their families as a whole.
Flexible technology policies
Centers with flexible technology policies allow professionals to stay in touch with work and give patients a greater sense of connection and normalcy.
Young Adults Program
Programs for young adults bring teens 18+ together to discuss age-specific challenges, vocational and educational progress, and successes in treatment.
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Dr Michelle O'Sullivan
Trauma Specialist and Chartered Clinical Psychologist
BA, MSc, PsychD, CPsychol
Cristina Preda
Psychotherapist and Addiction Therapist
Sophie Jones
Integrative Arts Psychotherapist
Masters in Integrative Arts Psychotherapy
Angela McCulloch
Humanistic and Psychodynamic Therapeutic Counsellor
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