Verified
Verified
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Key Steps Wellbeing accepts the following insurance: WPA, Aviva, and Cigna.
The cost listed here (Call for rates) is an estimate of the cash pay price. Center pricing can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.
About Keysteps Wellbeing Service
Within the busy and diverse city of London, Keysteps Wellbeing Service offers comprehensive residential and outpatient programs for individuals seeking support for mental well-being and substance use disorders. Their approach integrates evidence-based therapies with holistic treatments, meeting each client where they are at. Keysteps Wellbeing Service can employ the Sinclair Method and can provide drinking reduction programs, which are effective strategies for managing alcohol dependency. Keysteps Wellbeing Service aims to nurture a supportive environment where clients can begin their road to recovery, whether that be improved general well-being, harm reduction, or abstinence.
The outpatient programmes at Keysteps Wellbeing Service are tailored to meet each client's unique needs. While their main location is conveniently situated in central London, easily accessible by public transport, they also offer a serene countryside setting for those who prefer a more secluded environment. In addition to their outpatient services, Keysteps also offers residential programs ranging from 28 days to 6 months, accommodating whatever length of stay the client needs. Keysteps arranges transportation to either location, ensuring accessibility for all clients. Their flexible approach includes a combination of individual therapy, group therapy, and family counselling, offered through various formats such as in-person sessions, tele-therapy, walk-and-talk therapy, email/text therapy, or in-home therapy. This versatility allows clients to choose the most comfortable and convenient setting for their healing journey. In addition to behavioral therapies, Keysteps Wellbeing Service provides biochemical restoration, addressing nutritional deficiencies and hormonal imbalances that may contribute to mental health symptoms. By focusing on each individual's specific challenges, goals, and physiological makeup, the programme ensures clients receive the most effective and relevant treatment to aid their recovery, whether through outpatient or residential care.
Keysteps Wellbeing Service employs a range of evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). These therapies are complemented by holistic treatments such as mindfulness, massage, yoga, and art therapy. This integrated approach addresses both the psychological and physical aspects of addiction and mental health, promoting overall wellness and encouraging true recovery.
Keysteps Wellbeing Service strongly emphasises aftercare and ongoing support. Clients receive relapse prevention strategies and are encouraged to participate in ongoing therapy sessions and 12-step support groups. This approach helps ensure that the skills and insights gained during the outpatient program are reinforced, helping clients maintain their progress.
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Insurance Accepted
Provider's Policy:Key Steps Wellbeing accepts the following insurance: WPA, Aviva, and Cigna.
Cigna
Cigna's unique history traces back to 1792, but today they offer services to 190 million customers in 30 different countries across the globe.
See rehabs that accept this provider.Luxury rehab centers offer a unique blend of luxurious amenities and high-quality treatment. From private suites to gourmet dining, personal trainers to spa treatments, these facilities provide a high level of comfort and discretion.
The outpatient programmes include weekly 50-minute sessions with therapies such as cognitive behavioural therapy (CBT), integrative psychotherapy, art therapy, trauma-focused therapy, and motivational interviewing. Short, 30-minute sessions are available for addiction recovery or mental health support for those needing more frequent support.
The centre takes a personalised approach to addiction recovery, meeting clients wherever they are in their journey. They offer The Sinclair Method for alcohol addiction and provide moderation-based options for those not yet ready for full abstinence. Treatment plans are highly tailored, combining evidence-based methods with flexible, client-centred solutions. This way of operating allows each individual to receive care aligned with their unique needs and goals, whether they are pursuing abstinence or exploring alternative recovery paths.
Keysteps Wellbeing Service offers comprehensive support for a wide range of substance use and behavioural addictions. Their expertise extends to alcohol and drug addictions, including specific substances such as benzodiazepines, cocaine, ketamine, and synthetic drugs. They also address behavioural dependencies like gambling, gaming, sex, and pornography addiction. By using a client-centred approach, Keysteps supports individuals in overcoming their addictions and achieving their personal version of recovery.
Addiction and mental health treatment caters to adults 55+ and the age-specific challenges that can come with recovery, wellness, and overall happiness.
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Executive treatment programs typically directly support the needs of people who manage businesses and may provide flexible schedules and office space to allow work during treatment.
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
For adults ages 40+, treatment shifts to focus on the unique challenges, blocks, and risk factors of their age group, and unites peers in a similar community.
Busy, high-ranking professionals get the personalized treatment they need with greater accommodations for work, privacy, and outside communication.
You can admit to this center with a primary substance use disorder or a primary mental health condition. You'll receive support each step of the way and individualized care catered to your unique situation and diagnosis.
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
Busy, high-ranking professionals get the personalized treatment they need with greater accommodations for work, privacy, and outside communication.
A philosophy focusing on the biomechanics behind mental health disorders, using prescribed medications as a supplement to behavioral therapy.
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
Expressive tools and therapies help patients process past situations, learn more about themselves, and find healing through action.
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Compulsive gaming is most often a problem for children and teens. The disorder can affect physical health, sleep, and the ability to focus at school.
Internet addiction is common among children teens. This compulsive disorder can damage relationships, school performance, sleep habits, and physical health.
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
For greater comfort and healing, pet-friendly treatment centers welcome dogs and animal companions to stay with their owners while they attend treatment.
Treatment providers welcome family members to stay on-site to better the experience and success of patients and their families as a whole.
Centers with flexible technology policies allow professionals to stay in touch with work and give patients a greater sense of connection and normalcy.
Programs for young adults bring teens 18+ together to discuss age-specific challenges, vocational and educational progress, and successes in treatment.
Jamie Moody
Wellness Practitioner and Integrative Counsellor
Farideh Banafshei
Counsellor/Psychologist
Postgraduate degree in Affective Disorders
Jodana Thomas
Registered Nurse
Hope Whitman
Fitness Coach
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