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About Insight into Action Therapy
Insight into Action provides many mental health services to their clients in Virginia. With offices in Loudon and Fairfax, they extend their services to more communities. The staff at Insight believes that the combination of both medical and therapeutic services can help clients best reach their mental health goals. They treat people who struggle with anxiety, depression, bipolar, relationship issues, addiction and more.Their licensed clinicians use motivational interviewing (MI), cognitive behavioral therapy (CBT), emotionally-focused therapy (EFT), dialectical behavioral therapy (DBT), and mindfulness to treat a client’s concerns. Insight does not accept insurance, but will provide clients with a Superbill for clients to seek reimbursement from their insurance company.
Insight into Action provides psychiatric evaluations for people who are struggling with substance use disorders, mental health concerns or both. They understand that not every client needs medication, but sometimes the integration of non-addictive medication and therapy can help produce significant improvement in symptoms. The psychiatric team can also provide medication-assisted treatment (MAT) to help curb withdrawal symptoms for clients with alcohol or opioid addictions.
Insight works with clients who have been mandated by law to receive counseling due to custody laws or the misuse of drugs or alcohol. The clinicians work with the client’s lawyer to provide clinical interviews, psychological evaluations and drug screening, if needed. Therapy at Insight can provide these clients a judgment-free space to address their substance use or mental health concerns, while also satisfying legal requirements.
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Insurance Accepted
Provider's Policy:Insight does not accept health insurance in an effort to provide the best clinical services. Insurance companies often require clinicians to document that treatment is “medically necessary” to justify coverage for behavioral health care services which limits in-network services. At the end of each session, we will provide you with an invoice (“superbill”) that has the information necessary to seek reimbursement from your insurance company.
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Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Licensed Primary Mental Health
Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.
Medication-Assisted Treatment
Combined with behavioral therapy, prescribed medications can enhance treatment by relieving withdrawal symptoms and focus patients on their recovery.
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Outpatient
During outpatient rehab, patients attend a structured treatment program while continuing to live at home.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Expressive Arts
Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.
Medication-Assisted Treatment
Combined with behavioral therapy, prescribed medications can enhance treatment by relieving withdrawal symptoms and focus patients on their recovery.
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Motivational Interviewing
Based on the idea that motivation to change comes from within, providers use a conversational framework to discover personalized methods for change.
Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Couples program
Using gentle clinical care, therapists guide patients and their partner through guided sessions to address issues and work towards lasting solutions.
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