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Tallebudgera Valley, Queensland, Australia
Gwinganna Lifestyle Retreat
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2-7 days
An upscale Australian wellness program offering holistic detox and wellbeing retreats incorporating yoga, nutrition, nature, and mindfulness practices.
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About Gwinganna Lifestyle Retreat
Gwinganna Lifestyle Retreat is an upscale wellness program in Queensland, Australia, offering retreat packages from 2 to 7 nights long. The guiding philosophy of their programs is providing clients with a destination and therapies to soothe the soul and inspire healthier lifestyles. To help maintain and promote their wellness mission, Gwinganna is a smoke- and substance-free environment and mobile device usage is limited. Gwinganna’s most popular program is their 7-night detox program that is offered throughout the year. The detox program helps promote improved sleep, greater immune function, and greater ability to manage stress. While participating in a detox program, clients receive massage and spa services, organic meals and beverages, wellness seminars, meditation classes, physical fitness classes, and time to enjoy the property’s natural environment.
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Center Overview
Founded
2006
Languages
English
Who We Treat
Men
Women
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Address
192 Syndicate Rd, Tallebudgera Valley Queensland, Australia 4228
Treatment Focus: Wellness
What does this mean?
What does this mean?
Care Options
Wellness focuses on whole-person health and practical strategies for improving well-being. Nutrition, fitness, fun activities, and relaxation practices improve overall wellness. Rehabs offer wellness services to aid in comprehensive healing from addiction, mental health conditions, and burnout.
Residential
Not Offered at This Center
Intensive residential treatment in a soothing space with relaxing amenities and activities focused on holistic health, whole-person wellness, and restorative rest.
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Retreat
Specialized facilities often located in tranquil, secluded environments where patients focus intensively on their recovery. Holistic treatment programs blend physical, mental, and sometimes spiritual healing processes for overall wellness and recovery.
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Not Offered at This Center
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Explore all outpatient treatment in AustraliaVirtual & In-Home Care
Not Offered at This Center
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
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Treatment
Specializations
Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Approaches
Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Non 12 Step
Non-12-Step philosophies veer from the spiritual focus of the 12-Steps and instead treat the disease of addiction with holistic or secular modalities.
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Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Therapies
Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Equine Therapy
Guided interactions with trained horses, their handler, and a therapist can help patients improve their self-esteem, trust, empathy, and social skills.
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Massage Therapy
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Conditions We Treat
Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Experience
Personal Amenities
En Suite Bathroom
Outdoor Space (connected to room)
Amenities
Access to Nature
Fitness Center
Gourmet Dining
Ocean View
Outdoor Dining
Sauna
Spa
Tennis Court
Theater
Walking Trails
Special Considerations
Dietary Accommodations
Vegan
Vegetarian
Smoke-free Campus
Activities
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Dance Classes
Games
Hiking
Massage
Physical Fitness
Reading
Swimming
Off-Site Amenities
Airport Transfers
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