Goodsky Mental Health Retreat

Goodsky Mental Health Retreat is a private 1-on-1 residential or outpatient programme on Australia’s Sunshine Coast, specialising in PTSD, complex trauma, depression, and anxiety. They have specialised treatment tracks for young adults, couples, LGBTQ+ clientele, and executives. Clients work with a multidisciplinary team, including trauma-trained psychologists, psychiatrists, medical practitioners, exercise phsyiologists, and nutrition professionals.

Experience a Range of Interventions

Goodsky uses a trauma-informed, bottom-up approach that addresses biological and psychological contributors to mental health conditions, including nervous system regulation, inflammation, and lifestyle factors. Goodsky’s programmes combine psychotherapy, somatic therapies, metabolic health support, and personalised care planning in a peaceful beachfront setting.

They expose clients to many different therapies during their stay including neurofeedback, hyperbaric oxygen therapy (HBOT), a medical review, psychotherapy, equine assisted therapy, art assisted therapy, mindfulness, exercise physiology, and massage and spa treatments.

Heal with Private and Bespoke Treatment

Goodsky Mental Health Retreat is a private 1-on-1 programme located on the Sunshine Coast on the beautiful Marcoola Beach. Each client has their own private apartment with ocean front views and beachside access. They can enjoy massages and spa-like treatments during the recovery process. Gourmet, locally sourced meals are prepared by the client’s personal chef and delivered to doors based on specific pathology results. Goodsky has personal trainers for each client, yoga instructors, and adventurous outings.

Clients tend to stay for 2 to 6 weeks for the residential programme and 3 to 12 months for the outpatient programmes. If clients live outside of Queensland, they are required to stay at least 3 weeks.