TruHealing Baltimore

Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.

Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.

A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.

Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.

Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."

A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.

A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.

Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.

Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.

Animals can inspire trust and self-worth. In this experiential therapy, guided interactions are used to improve social skills and emotion regulation.

With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.

Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.

Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Based on the idea that motivation to change comes from within, providers use a conversational framework to discover personalized methods for change.

In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.