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About First Light Wilderness Therapy
First Light Wilderness Therapy is a wilderness-based program treating adolescents ages 12-18 with mental health and behavioral disorders. Using evidence-based therapies, their trauma-informed staff help treat anxiety, depression, family strain, low academic engagement, and internet and gaming issues. Students live in the wilderness for the duration of their time in the program, with all the necessary camping gear and individual tents provided. Over the course of their treatment, students participate in camping, backpacking, a ropes course, rock wall climbing, boating, and fishing.
First Light Wilderness Therapy recognizes the importance of family involvement in an adolescent’s healing process. To strengthen the family bond and help create healthier family systems, First Light incorporates a family program into their treatment approach. Families who participate in the program can expect to gain an understanding of therapeutic processes, how to evaluate family patterns, learn new skills, and get connected to helpful resources. In addition, family members will receive weekly communication from their student and their primary therapist, an in-person family visit, and access to a private parent support group.
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Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
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Adventure Therapy
This experiential approach uses the physical and emotional challenges of outdoor activities as tools for personal growth.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Non 12 Step
Non-12-Step philosophies veer from the spiritual focus of the 12-Steps and instead treat the disease of addiction with holistic or secular modalities.
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Wilderness Program
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Adventure Therapy
This experiential approach uses the physical and emotional challenges of outdoor activities as tools for personal growth.
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Canine Therapy
Friendly dogs provide a pleasant therapeutic experience, helping patients who've experienced trauma or separations build social and communication skills.
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Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
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Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Motivational Interviewing
Based on the idea that motivation to change comes from within, providers use a conversational framework to discover personalized methods for change.
Neurofeedback
During therapy, patients observe their own brain waves as interpreted by an EEG. This empowers them to understand and regulate emotional responses.
Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Gaming
Compulsive gaming is most often a problem for children and teens. The disorder can affect physical health, sleep, and the ability to focus at school.
Internet Addiction
Internet addiction is common among children teens. This compulsive disorder can damage relationships, school performance, sleep habits, and physical health.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Center Pets
Addiction and mental health facilities with pets allow patients to interact with friendly dogs, cats, horses, and in some cases, even dolphins.
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