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About Engage Young Adult Transitions
Engage Young Adult Transitions, located in Cedar City, Utah, specializes in supporting young adults navigating mental health challenges such as depression, anxiety, loneliness, trauma, and a lack of purpose. The center's therapeutic approach is grounded in attachment theory and experiential learning, with a focus on fostering emotional connections and life skills. Services include individual, group, and family therapy, life coaching, participation in community events, and a range of experiential therapies, all designed to cultivate personal growth and independence.
Situated near Southern Utah University and the surrounding mountains, clients have opportunities to attend college, work, or volunteer while engaging in therapeutic activities. The program offers a unique blend of traditional and experiential therapies, including equine therapy, yoga, and adventure-based activities such as skiing, hiking, and rock climbing. Small social and clinical groups led by primary therapists enable deeper connections and sustained relational growth, creating a supportive environment for clients to develop essential life and interpersonal skills.
Treatment begins in orientation apartments, where clients have private bedrooms and en-suite bathrooms, with therapist offices conveniently located in the same building to ensure immediate access to care. As clients progress, they transition to more independent living arrangements in transition apartments, continuing therapy while engaging in work or school. This structured housing program is designed to empower clients to take on increasing levels of responsibility and autonomy, preparing them for long-term success in life.
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Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Experiential
Expressive tools and therapies help patients process past situations, learn more about themselves, and find healing through action.
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Strengths-Based
Providers using a strengths-based philosophy focus on the positive traits of their patients, creating a positive feedback loop that grows confidence.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Adventure Therapy
This experiential approach uses the physical and emotional challenges of outdoor activities as tools for personal growth.
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Animal Therapy
Animals can inspire trust and self-worth. In this experiential therapy, guided interactions are used to improve social skills and emotion regulation.
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Equine Therapy
Guided interactions with trained horses, their handler, and a therapist can help patients improve their self-esteem, trust, empathy, and social skills.
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Experiential Therapy
With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.
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Expressive Arts
Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.
Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Music Therapy
Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.
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Solution Focused, Goal-Oriented Therapy
A quick goal-oriented therapy that helps patients identify their current and future goals, find out how to achieve them, and empower future problem-solving.
Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Personality Disorders
Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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