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About Canyon Ranch Woodside
Attending a retreat at Canyon Ranch Woodside means stepping into a world where guests can quiet their minds, engage their bodies and explore inner peace. This retreat location is 38-bed center that is just a 45 minute drive outside San Francisco and sits on 16 acres of wooded Redwood property. Canyon has themed retreats so that guests can choose to attend during a time slot that resonates and aligns with their goals and interests. While guests are attending the retreat, they can participate in spa and beauty services like facials and massages. They can also engage in physical movement by working with a personal trainer, hiking, biking, kayaking, equine therapy and walking tours. In addition to movement, clients can dig into their internal world with the help of a spiritual wellness provider and mental health therapist. The goal of Canyon Ranch Woodside is that people can come to learn, plan and dream.
The guestrooms are designed to mimic being in nature. Guests stay in a glass-clad treehouse with a private deck to take in the surroundings. The food that is served at Canyon is locally grown and is chef-made to serve all preferences. Guests can participate in group activities with other guests or stick to individual activities. Guests can create their own schedule to highly personalize their stay.
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Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Spiritual Care
Tending to spiritual health helps treatment become more effective, allowing patients to better cope with their emotions and rebuild their spiritual wellbeing.
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Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Equine Therapy
Guided interactions with trained horses, their handler, and a therapist can help patients improve their self-esteem, trust, empathy, and social skills.
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Massage Therapy
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.
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Recreation Therapy
In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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