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About Bold Steps Behavioral Health New Hampshire
Founded on the principle that compassionate care and evidence-based treatment can transform lives, Bold Steps New Hampshire provides a safe, supportive space for individuals to begin their recovery journey. They offer detox, day treatment, intensive outpatient programs (IOP), and traditional outpatient services for substance use, primary mental health, and co-occurring disorders. From intake to discharge, clients are part of a respectful, supportive community.
Bold Steps integrates individual, group, and family therapy using evidence-based modalities such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), relapse prevention, and 12-Step facilitation, all tailored to individual needs. While primarily in-person, Bold Steps ensures accessibility through virtual treatment options, offering flexibility to clients on their recovery path.
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Insurance Accepted
Provider's Policy:At Bold Steps Behavioral Health, we accept a wide range of private insurance plans to help make mental health and addiction treatment more accessible. Our team works closely with your insurance provider to verify your benefits and ensure that you receive the coverage you are entitled to.
Bold Steps Behavioral Health offers comprehensive 12-Step Facilitation Therapy. This evidence-based approach aims to increase the likelihood of a person becoming affiliated with and actively involved in 12-step self-help groups like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). A Bold Steps therapist will introduce the 12 steps, encourage meeting attendance, and explore challenges around embracing a spiritual recovery program. The goal is to facilitate the client’s smooth transition into a community-based fellowship after completing formal treatment.
With guidance and a treatment plan from Bold Steps Behavioral Health, clients are equipped for the challenges of managing multiple conditions simultaneously. Their team specializes in evidence-based therapies that will treat co-occurring disorders concurrently, monitoring progress to ensure that one element is not a barrier to progress in treatment. They help clients identify triggers, find healthy coping strategies, and start building the life they deserve. With small steps each day, clients gain hope, resilience, and a community of support.
The proper prescription and monitoring of medications is crucial to effective mental health and behavioral health treatments. Bold Steps’ specialists will review clients’ prescriptions and their effects on the daily regimen to promote a healthy lifestyle and overall well-being. They work to ensure safe, effective, and appropriate use of medications. This involves monitoring, reviewing, and adjusting medications to optimize therapeutic outcomes while minimizing potential risks or adverse effects.
Bold Steps understands the immense value of sober living environments in supporting long-term recovery. That’s why they’ve forged strategic partnerships with premier luxury sober living facilities. For clients seeking additional treatment options to support their journey toward wellness, Bold Steps will help them find placement in a safe, supportive, and structured living situation to help maintain sobriety and develop the life skills necessary for long-term recovery.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Twelve Step
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Twelve Step Facilitation
12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.
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Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Personality Disorders
Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Ecstasy
Ecstasy is a stimulant that causes intense euphoria and heightened awareness. Abuse of this drug can trigger depression, insomnia, and memory problems.
Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Psychedelics
Hallucinogenic drugs—like LSD—cause euphoria and increased sensory experiences. When abused, they can lead to depression and psychosis.
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Synthetic Drugs
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.
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