Profile picture of Lesley Wirth

Lesley Wirth

Contributor
Master of Arts
Lesley Wirth, MA in Spiritual Psychology, is a mental health writer with over a decade of experience producing editorial and long-form content on mental health and recovery. She has led groups at Restoration Inn, a trauma-informed treatment center in La Jolla, California, supportingwomen navigating severe trauma. Her background also includes six years in end-of-life care planning, and she continues this work personally, visiting nursing home residents who often feel overlooked. As a Christian, Lesleybelieves faith can provide strength where human effort alone falls short, and her writing offers a grounded, honest perspective on mental health and how God can heal us in places we cannot.
Articles by Lesley Wirth
Normalizing the Grieving Process
Normalizing the Grieving Process

People often say that pain is a natural part of life, which conveys that by simply existing, we will have to walk through times

3 min read
Recovery Growth: 4 Character Traits That Foster Change
Recovery Growth: 4 Character Traits That Foster Change

How many times have you told yourself that you were going to stop a behavior, only to find yourself back at it in no time? Often, our well-meaning int...

3 min read
An Introduction to Masculine and Feminine Energy in Recovery
An Introduction to Masculine and Feminine Energy in Recovery

Today in the world of consciousness and healing, a frequent topic is that of masculine and feminine energy. While it is true that men frequently posse...

3 min read
Self-Worth’s Impact on Addiction and the Recovery Process
Self-Worth’s Impact on Addiction and the Recovery Process

Recovery isn’t just recovery from alcohol, substance abuse, or any other addiction. It is also about recovering who you really are.

5 min read
Finding Your Own Voice in Recovery  
Finding Your Own Voice in Recovery  

Rediscovering your voice is a powerful part of recovery. Learn how self-expression, boundaries, and honest communication support healing, self-worth, ...

3 min read
Alternative Therapies: Talking With an Experienced Intuitive About the Energetics of Addiction and Healing
Alternative Therapies: Talking With an Experienced Intuitive About the Energetics of Addiction and Healing

Do you ever wonder why some people seem to have an easier time in recovery than others? Or why some may regain optimal health, while others struggle p...

4 min read
Finding Self-Love in Recovery
Finding Self-Love in Recovery

Self-love in recovery helps reduce shame, reframe relapse, and build lasting healing. Learn how compassion and responsibility support long-term growth...

7 min read
Interview With Eating Disorder Expert
Interview With Eating Disorder Expert

When struggling with food addiction, it may be best to speak with an eating disorder expert. Here is a look at what their insights are about food addi...

6 min read
Overthinking: Signs You’re Stuck and How to Stop
Overthinking: Signs You’re Stuck and How to Stop

Overthinking can feel overwhelming. Learn the signs and practical tools to manage racing thoughts and find calm in recovery.

4 min read
Honest Self-Assessment: Are You Ready to Date in Recovery?
Honest Self-Assessment: Are You Ready to Date in Recovery?

When it comes to dating during the early stages of recovery, there are many factors to consider. Many years ago, when I was in the 12 step program, I ...

3 min read
Self-Empowerment, Relationships and Recovery
Self-Empowerment, Relationships and Recovery

Relationships. It’s amazing that one word can bring about such a wide array of emotional responses.  What response is it for you?  Is it excitement?

3 min read
Windsong: A Story of Overcoming Trauma and Addiction
Windsong: A Story of Overcoming Trauma and Addiction

In the face of addiction and in the world of recovery, there is space for all of us to become more compassionate human beings.

5 min read

Our Promise

How Is Recovery.com Different?

We believe everyone deserves access to accurate, unbiased information about mental health and recovery. That's why we have a comprehensive set of treatment providers and don't charge for inclusion. Any center that meets our criteria can list for free. We do not and have never accepted fees for referring someone to a particular center. Providers who advertise with us must be verified by our Research Team and we clearly mark their status as advertisers.

Our goal is to help you choose the best path for your recovery. That begins with information you can trust.