Profile picture of Cassandra Keuma

Cassandra Keuma

Contributor
Master of Arts
Cassandra Keuma is a Licensed Professional Counselor with more than 12 years of clinical experience supporting individuals on their paths toward healing, resilience, and purposeful living. She holds a Master of Arts in Clinical Mental Health and is also a 500-hour certified Yoga Therapist, allowing her to integrate evidence-based psychotherapy with mindful movement and somatic practices. Cassandra’s holistic approach emphasizes caring for the mind, body, and soul through intentional self-care, nutrition, and movement, within a compassionate, empathetic, and nonjudgmental therapeutic space. Cassandra specializes in working with anxiety, depression, trauma and PTSD, stress, life transitions, family and intimate relationships, spirituality, military and veteran concerns, and adolescent mental and behavioral health. Her diverse clinical background includes youth corrections, inpatient psychiatric care with individuals experiencing severe mental illness and suicide attempts, and residential substance use treatment. She has also collaborated with the University of Utah on research exploring mindfulness as a treatment for chronic pain and as a means to reduce reliance on addictive opioids. Cassandra is deeply committed to empowering clients to reclaim their lives and move toward lasting growth and well-being.
Articles by Cassandra Keuma
What Is Salvia? Understanding the Hallucinogenic Herb's Effects and Dangers

Salvia produces rapid, intense hallucinations. Understand the effects, health risks, and treatment options for this potent hallucinogenic herb.

5 min read
What Are the Symptoms of Tranquilizer Overdose?

The severity of a tranquilizer overdose depends on the drug and whether the person took other substances. Learn more about overdosing on tranquilizers...

5 min read
What You Should Know About Quitting Carisoprodol

What to expect when quitting carisoprodol (Soma): withdrawal timeline, dangerous side effects, treatment levels of care, and safe detox options.

6 min read
What Is 2C-B? Facts & Information

Get information about 2C-B, including effects, side effects, and whether it’s addictive.

4 min read
What You Should Know About Quitting Phenobarbital

Learn about phenobarbital addiction treatment center options, phenobarbital withdrawal symptoms, and how to help an addict quit.

8 min read
Marijuana Withdrawal: Signs, Timeline & Treatment

Learn about the symptoms, timeline, and treatment of marijuana withdrawal so you can get started on the road to recovery.

4 min read
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