Asana Recovery

Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.

Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.

Therapists use cognitive behavior techniques to challenge how patients perceive their body and their worth, rewriting negative thoughts and attitudes.

Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.

Programming designed to promote sustainable health and wellness through personalized nutrition and fitness plans.

With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Ibogaine, a psychedelic substance, can naturally reduce withdrawal discomforts and cravings, especially in those seeking treatment for opioid use.

This brief and structured therapy addresses present relationships and improves overall communication at work, home, and other social settings.

Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.

Believing meaning and purpose can ease suffering and inspire change, this therapy connects patients to their spiritual and creative values.

Combined with behavioral therapy, prescribed medications can enhance treatment by relieving withdrawal symptoms and focus patients on their recovery.

MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.

Based on the idea that motivation to change comes from within, providers use a conversational framework to discover personalized methods for change.

This approach is based on idea that motivation to change comes from within. Providers use a conversational framework that may help you commit to recovery.

Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.

Through narrative therapy, patients rewrite past events with a positive focus. They separate themselves from the problem to see their purpose and capabilities.

Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.

Patients act out real or imagined scenarios under a therapist's guidance. These exercises foster creative thought, sponteneity, and problem-solving skills.

This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.

In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.

Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.

Muscle relaxation techniques relax mind and body. They can easily be practiced outside treatment, making it a valuable coping tool for continued recovery.

A quick goal-oriented therapy that helps patients identify their current and future goals, find out how to achieve them, and empower future problem-solving.

Patients learn specific stress management techniques, like breathing exercises and how to safely anticipate triggers.

Surf therapy promotes body awareness, mindfulness, and self-confidence. Because sessions begin with surf lessons, this treatment is appropriate for beginners.

12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.

This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.

Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.

Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.