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About Alta Mira Recovery
Founded in 2010, Alta Mira treats clients in a historic building just minutes from the Golden Gate Bridge in Sausalito, California. Alta Mira offers medical detox, a family program, a 90-day comprehensive program, a 30-day core program, and life-long continuing care. Clients receive a full-person approach to addiction rehabilitation. Their highly trained staff address neurobiological, psychological, social, physical and spiritual aspects of addiction.
Alta Mira uses cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), experiential therapy, and trauma-focused therapies. Client's receive 2 individual therapy sessions each week, plus daily group sessions. A 4-day family program welcomes family members for intensive healing. Educational classes and holistic services focus on the body and mind. Alta Mira also hosts intensive workshops for challenges like trauma, grief, and relationships in recovery.
Alta Mira focuses on intensive, whole-person recovery. To accomplish this, they begin treatment with clinical assessments and evaluations for accurate diagnoses. Their staff of masters or doctoral-level therapists, psychiatrists, and physicians ensure that clients then receive the best treatment for their unique needs. Alta Mira also incorporates multiple paths to recovery, like holistic, evidence-based, spiritual, and experiential treatments.
Alta Mira Recovery is set in a historic San Francisco Bay, with their facility dating back to 1927. Clients can pick between shared or private rooms, and have the option of a private suite with a living area. Alta Mira welcomes pets for clients staying in a private room or suite. Clients can enjoy weekend outings like kayaking, horseback riding, group walks on the beach, touring local shops, yoga sessions, and hiking at Golden Gate National Recreation Area.
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Luxury rehab centers offer a unique blend of luxurious amenities and high-quality treatment. From private suites to gourmet dining, personal trainers to spa treatments, these facilities provide a high level of comfort and discretion.
Alta Mira treats the causing factors of addiction with clinical and psychiatric care. Their neuropsychologist, psychiatrist, and physician, plus nursing staff, ensure that clients receive quality care. Alta Mira aims to heal the causes behind addiction, helping clients leave treatment with the tools and knowledge they need for lasting success.
Weekend outings and on-site activities allow clients to experience healing in multiple ways. Alta Mira offers holistic services like acupuncture, massage, personal training, equine therapy, and guided meditation. Their experiential activities include sailing, hiking, tours, rock climbing, ropes courses, horseback riding, and much more.
Families can attend Alta Mira’s 4-day family intensive, which teaches support skills and helps heal strained relationships. Families also hear weekly updates from Alta Mira, and can attend family therapy sessions as desired. Clients can join intensive workshops for grief, trauma, shame, relationships, and long-lasting recovery.
Clients at Alta Mira experience both luxury and privacy. Set in a historical hotel, Alta Mira delivers comfortable accommodations, nutritious meals, and panoramic views of their San Francisco Bay area. Clients detox in a set area before moving into their residential rooms. Pets can join clients who choose a private room or suite. Alta Mira also accommodates executives, making arrangements for work as needed.
LGBTQ+
Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Experiential Therapy
With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.
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Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Experiential
Expressive tools and therapies help patients process past situations, learn more about themselves, and find healing through action.
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Family Involvement
Providers involve family in the treatment of their loved one through family therapy, visits, or both–because addiction is a family disease.
Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Animal Therapy
Animals can inspire trust and self-worth. In this experiential therapy, guided interactions are used to improve social skills and emotion regulation.
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Couples Counseling
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.
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Equine Therapy
Guided interactions with trained horses, their handler, and a therapist can help patients improve their self-esteem, trust, empathy, and social skills.
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Experiential Therapy
With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.
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Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
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Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Massage Therapy
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.
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Motivational Interviewing and Enhancement Therapy (MET)
This approach is based on idea that motivation to change comes from within. Providers use a conversational framework that may help you commit to recovery.
Psychodrama Therapy
Patients act out real or imagined scenarios under a therapist's guidance. These exercises foster creative thought, sponteneity, and problem-solving skills.
Psychoeducation
This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.
Relapse Prevention Counseling
Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.
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Relaxation Therapy
Muscle relaxation techniques relax mind and body. They can easily be practiced outside treatment, making it a valuable coping tool for continued recovery.
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Somatic Experiencing
This method treats emotional trauma stored in the body. A therapist helps patients work through the physical feelings associated with emotional pain.
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Spiritual Care
Tending to spiritual health helps treatment become more effective, allowing patients to better cope with their emotions and rebuild their spiritual wellbeing.
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Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Personality Disorders
Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anger
Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Chronic Relapse
Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Ecstasy
Ecstasy is a stimulant that causes intense euphoria and heightened awareness. Abuse of this drug can trigger depression, insomnia, and memory problems.
Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Synthetic Drugs
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.
Clients can bring their own pet(s)
For greater comfort and healing, pet-friendly treatment centers welcome dogs and animal companions to stay with their owners while they attend treatment.
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Pet Friendly
For greater comfort and healing, pet-friendly treatment centers welcome dogs and animal companions to stay with their owners while they attend treatment.
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Karen Spedowfski
Clinical Director
PhD
Steven L. Batki
Consulting Physician: Psychiatry, Addiction Psychiatry, and Addiction Medicine
MD
Helen “Py” Driscoll
Consulting Physician: Internal Medicine and Addiction Medicine
MD
David Smith
Addiction Medicine Physician
MD
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