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La Mesa, California, United States
ADR Wellness La Mesa
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Insurance AcceptedInsurance AcceptedProvider's Policy
ADR Wellness accepts a variety of insurance plans.
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About ADR Wellness La Mesa
ADR Wellness is a mental health practice based offering therapy and psychological services. Led by Dr. Alisa Brady, a licensed clinical psychologist with over 15 years of experience, the center emphasizes trauma-informed care and culturally informed treatment. The team consists of highly trained therapists specializing in various evidence-based modalities to address a range of mental health concerns.
Receive Care Tailored to Your Needs
The practice provides a broad spectrum of services tailored to individuals, couples, families, first responders, and children. Their offerings include individual therapy, marriage and couples counseling, family therapy, and child and teen therapy. They also offer specialized treatments for issues such as anxiety, depression, PTSD, substance use, grief, and personality disorders. ADR Wellness conducts psychological testing for conditions like ADHD, autism spectrum disorders, memory loss, and trauma-related assessments. Their therapeutic modalities include eye movement therapy (EMDR), cognitive behavioral therapy (CBT), and somatic therapy.
Benefit from Accessible and Affordable Care
ADR Wellness operates from three locations in Carlsbad and La Mesa, California, offering both in-person and secure telehealth sessions based on each client's preference. They accept various insurance plans and provide sliding scale payment options for cash-paying clients.
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Insurance Accepted
Provider's Policy:ADR Wellness accepts a variety of insurance plans.
Kaiser Permanente
One of the nation's largest not-for-profit health plans, serving 12.7 million members.
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Tricare
Providing health care programs that reinforce, maintain, and sustain good health for uniformed service members, retirees, and their families globally.
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BlueCross BlueShield
A leading healthcare provider serving over 100 million Americans as one of the largest insurance companies in the country.
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MHN
With 40+ years of behavioral health care experience, MHN partners with thousands of licensed practitioners and hospitals to provide quality insurance to their customers.
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Center Overview
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Children
Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Treatment Focus
At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.
Care Options
Treatment
Specializations
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Children
Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.
First Responders Program
Paramedics, police officers, firefighters, and others join in a specific First Responders program, usually focused on trauma, grief, and work-life balance.
Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
Play Therapy
This approach is commonly used with children. It incorporates elements of play and self-expression, like boardgames, finger painting, dolls, and blocks.
Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Couples Counseling
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.
Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Somatic Experiencing
This method treats emotional trauma stored in the body. A therapist helps patients work through the physical feelings associated with emotional pain.
Conditions We Treat
Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
Personality Disorders
Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
Substances We Treat
Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
Experience
Amenities
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