A Time to Rise Counseling and Wellness

A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.

Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.

Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.

Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.

A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.

Providers using a strengths-based philosophy focus on the positive traits of their patients, creating a positive feedback loop that grows confidence.

Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.

Patients can connect with a therapist via videochat, messaging, email, or phone. Remote therapy makes treatment more accessible.

Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.

MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.

Based on the idea that motivation to change comes from within, providers use a conversational framework to discover personalized methods for change.

Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.

A quick goal-oriented therapy that helps patients identify their current and future goals, find out how to achieve them, and empower future problem-solving.