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Washington, DC, United States
A Fresh Start Therapy
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An evidence-based, holistic mental health clinic set in Washington, DC, with treatment for children, families, and young adults.
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About A Fresh Start Therapy
A Fresh Start Therapy, based in Washington, D.C., is a cutting-edge behavioral and mental health counseling center. With a focus on personal development, they help their clients overcome obstacles to achieve richer lives. Their skilled team will identify the underlying reasons for everything from a child's behavioral problems in school to a marital or family dispute and prepare clients for a bright future. Their center incorporates CBT, mindfulness-based cognitive therapy (MBCT), motivational interviewing, play therapy, and more. Their center specializes in Behavioral therapy for children, business therapy, holistic therapy, therapy for women’s issues, and a therapy program for young adults. A standard 55-minute session is priced at $145 dollars before insurance.
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Insurance Accepted
Provider's Policy:We are in-network with some commercial plans, including: CareFirst BlueCross BlueShield and Magellan. We are out-of-network with most of the other insurance providers
BlueCross BlueShield
<p>A leading healthcare provider serving over 100 million Americans as one of the largest insurance companies in the country.</p>
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Magellan Health
<p>Magellan Health’s behavioral health solutions includes a network of 118,000+ providers experienced in addiction and mental health treatment.</p>
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Center Overview
Insurance
Accepted
Languages
English
Estimated Cash Pay Rate
$145/session - 1+ days
Who We Treat
Children
Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.
Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Address
3801 Northampton Street NW, Suite 3 Washington, DC 20015
Treatment Focus: Mental Health
Care Options
Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life’s challenges in healthier, more adaptive ways.
Residential
Not Offered at This Center
Intensive monitoring and care for conditions like depression, trauma, suicidality, and anxiety. Residential mental health facilities offer a safe setting with activities and structure, plus opportunities to practice life skills and bond with peers.
Outpatient
Not Offered at This Center
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Virtual & In-Home Care
Not Offered at This Center
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Treatment
Specializations
Private Therapy
In countries with universal healthcare, people can still choose to get private therapy. This makes it easier to find treatment tailored to your needs.
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Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Play Therapy
This approach is commonly used with children. It incorporates elements of play and self-expression, like boardgames, finger painting, dolls, and blocks.
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Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
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Cognitive Behavioral Therapy
Mindfulness-Based Cognitive Therapy
MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.
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Motivational Interviewing
Based on the idea that motivation to change comes from within, providers use a conversational framework to discover personalized methods for change.
Nutrition Counseling
Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Conditions We Treat
Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anger
Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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