TLC Rehab

From their tranquil North London setting, TLC Rehab puts recovery in reach by equipping clients with the skills, tools and confidence to build a substance-free life. They use a variety of evidence-based and holistic methods to inspire clients to believe in themselves and transform through a 28-day or longer stay. Their budget-friendly programme is all-inclusive, covering detox, therapy, accommodation and meals.

Follow the Non-12-Step ABCs Model

TLC Rehab developed a non-12-Step programme called the ABCs model—abstain, believe, change, sustain. Clients begin to abstain during a 7-day detox to ensure they are physically and emotionally ready to move forward. Clients then build belief in their ability to recover, followed by deep therapeutic counselling and practical strategies to support long-term change. Aftercare helps sustain progress.

Unlock Healing with Well-Rounded Therapies

TLC Rehab blends evidence-based and holistic therapies, with schema therapy at the core to address the unmet needs, trauma, and emotional pain that have led to addiction. Clients learn healthy coping patterns by engaging in two 1:1 therapy sessions per week, group therapy, and other methods like hypnotherapy, nutrition and yoga.

Rehab, Rest, Repeat in an Elegant Home

TLC Rehab is located in Finchley, North London, with excellent rail and road access. The 10-bed centre features ensuite single and double rooms in an immaculately clean and beautifully decorated period home. An on-site chef prepares nutritious meals and snacks. The tranquil garden offers space for rest and outdoor yoga and exercise classes, while daily group walks promote wellbeing. Clients also enjoy streaming TV and access to their devices outside of therapy sessions.

Stay Connected with Ongoing Support

To sustain recovery, TLC Rehab offers 28 days of follow-up support calls, a weekly aftercare group, and optional ongoing counselling online or face to face. Discharge planning ensures clients leave with tools and resources for long-term sobriety. Clients are guided to recovery options both in their communities and online. Their team is also on call 24/7, offering a familiar voice and trusted support whenever it’s needed.