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Zen Counseling and Wellness

Mental Health
Therapist
4.6
(64)
Unclaimed
Insurance

Zen Counseling & Wellness, located in Dallas, is an outpatient mental health center that helps adults and LGBTQ+ individuals manage emotional and psychological challenges. They treat anxiety, depression, trauma, personality disorders, and more. With flexible care options, their team supports people with both short-term struggles and long-term through in-person or telehealth options.

Build Lasting Emotional Resilience

Their approach combines evidence-based and holistic therapies to support long-lasting change. Clients benefit from psychoeducation, eye movement desensitization and reprocessing (EMDR), and personalized counseling, which help them better understand their thoughts and behaviors. This mix of therapies helps people build emotional strength, improve relationships, and develop healthy coping skills for everyday life.

Tools for Deeper Healing

In addition to treating a wide range of mental health conditions, Zen Counseling & Wellness also offers clinical hypnotherapy. This gentle method helps clients tap into their inner strengths and work through deeper issues. Their broad range of services gives each person a chance to find the tools and support that work best for their healing journey.

Highlights from the Center

  • Insurance Accepted

  • Mental Health Disorder Treatment

AT A GLANCE

Center Overview

Location
6125 Luther Lane Suite 566, Dallas TX View Map
Primary Focus
At this center, you receive personalized care for mental health conditio...
Conditions We Treat
Anger, Anxiety, Chronic Pain Management, Codependency +5 More
Substance Use We Treat
Alcohol, Drug Addiction, Smoking Cessation
Zen Counseling and Wellness logo
zencounselingwellness.com
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How to pay

Insurance Accepted

Provider's Policy: Kindly reach out to them directly for detailed information regarding the insurance coverage for your preferred treatment.
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Payment

Pricing and Program Length

We don't have pricing information for this center. Please contact the center for more information.
Staff

Meet Your Care Team

Clara

Clara

Licensed Professional Counselor

Care Options

Levels of Care

Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life's challenges in healthier, more adaptive ways.
Not included
Residential
Not Offered at This Center
Intensive monitoring and care for conditions like depression, trauma, suicidality, and anxiety. Residential mental health facilities offer a safe setting with activities and structure, plus opportunities to practice life skills and bond with peers.
Included
Outpatient
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Included
Virtual & In-Home Care
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Included
Licensed Primary Mental Health
Licensed primary mental health facilities provide specialized care for diagnosing and treating mental health conditions. By offering early intervention and comprehensive services, they promote overall well-being and prevent long-term complications.
Treatment

Your Care Options

Specializations

Personality Disorders
Co-Occurring Disorders
Hypnotherapy

Who We Treat

Men
Women
LGBTQ+
Men and Women

Approaches

Evidence-Based
Individual Treatment
Trauma Informed

Therapies

1-on-1 Counseling
Cognitive Behavioral Therapy
Couples Counseling
Eye Movement Therapy (EMDR)
Family Therapy
Hypnotherapy
Life Skills
Mindfulness Therapy
Online Therapy

Languages

English

Conditions We Treat

Anger
Anxiety
Chronic Pain Management
Codependency
Depression
Obsessive Compulsive Disorder (OCD)
Personality Disorders
Post Traumatic Stress Disorder
Trauma

Substances We Treat

Alcohol
Drug Addiction
Smoking Cessation

Aftercare

Outpatient Treatment
Experience

Care Designed for Your Needs

Smoking and Vaping Policy

Smoking Not Allowed
Vaping Not Allowed
Frequently Asked Questions

Further Research

The following therapies are included: 1-on-1 counseling, family therapy and more.
Dallas, Texas, United States.
Kindly reach out to them directly for detailed information regarding the insurance coverage for your preferred treatment.
Zen Counseling and Wellness provides licensed primary mental health, virtual and more.

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