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Therapy Now SF
About Therapy Now SF
Located in downtown San Francisco, Therapy Now SF offers individual and couples therapy from the Hobart Building, along with online sessions across California. The practice works mainly with professional adults and couples dealing with anxiety, depression, burnout, work stress, trauma, panic attacks, social anxiety, anger, low motivation, sexual concerns, life transitions, LGBTQ+ identity concerns, and relationship problems.
What Sessions Include
Therapists use cognitive behavioral therapy (CBT), mindfulness, somatic techniques, emotional regulation strategies, cognitive restructuring, behavioral changes, goal setting, and coping-skill practice. Clients usually meet for 50-minute sessions and often start with weekly appointments before moving to biweekly or less frequent sessions. They offer both short-term therapy and longer-term work, depending on the client’s goals and the length of the problem.
Access, Cost, and Scheduling
Clients can request a free 15-minute consultation to discuss fit, scheduling, and clinician availability. They do not accept insurance directly, but they provide monthly superbills for possible out-of-network reimbursement. Published fees range from $165 to $275, so clients should confirm the current rate before booking.
Pricing and Program Length
Levels of Care
