





Good Therapy San Francisco
Good Therapy San Francisco
Good Therapy San Francisco
About Good Therapy San Francisco
Helping clients find steadier ways forward, Good Therapy SF treats anxiety, obsessive-compulsive disorder (OCD), burnout, depression, trauma, stress, grief, and post-traumatic stress disorder (PTSD). The practice uses cognitive behavioral therapy (CBT) and mindfulness as its main approaches, and for OCD, therapists use exposure and response prevention to help clients face intrusive thoughts without relying on compulsive behaviors.
Match Care to Real Life
Clinicians also draw from dialectical behavior therapy, interpersonal therapy, solution-focused therapy, and eye movement desensitization and reprocessing (EMDR) when appropriate. Couples can work on communication, closeness, and intimacy through the Gottman Method. Burnout care focuses on breathing, muscle relaxation, thought reframing, and boundary setting, while depression treatment can include behavioral activation, goal setting, and gradual return to avoided activities.

