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About Steps Together - The Chestnuts
Established in 2017 and led by a team with over 20 years of experience in the addiction treatment, Steps Together is committed to helping individuals and their families struggling with addiction, anxiety, depression, stress, and other non-acute mental health conditions. Steps Together offers a combination of residential and outpatient therapy in luxury residential settings. The Chestnuts estate is just 1 of 5 locations Steps Together offers. They work with insurance providers and provide a full continuum of care with detox, residential, and aftercare services.
Steps Together’s approach rests on 3 pivotal pillars: reset, reframe, and recover. Clinical detoxification allows clients to reset, and therapeutic care helps reframe thinking and sets clients up for long-term recovery. During treatment, Steps Together takes a personalised approach to recovery, offering client-centered therapy like individual talk therapy, art and music therapy, 12-Step groups, and mindfulness. They address substance and behavioral addictions like gambling, pornography, and over working. The mental health conditions they treat include anxiety, stress, depression and low mood, burnout, trauma, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), personality disorders, and attention-deficit hyperactivity disorder (ADHD). However, Steps Together does not treat complex or acute mental health conditions, ensuring effective care for non-severe issues that can be managed with regular therapy and support.
Compassion and expertise drive the staff at Steps Together. Their combined experience makes them highly qualified in addiction and mental health treatment, clinically and therapeutically. Clients at The Chestnuts receive detox as needed, led by clinicians for comfort and safety. Residential treatment includes 1:1, group, and family therapy, along with a dedicated room for holistic wellbeing.
The Chestnuts is tucked away in a peaceful, rural location in Arnesby Village. Their welcoming home boasts tasteful decor and large social spaces, including a grand dining room, a fully equipped gymnasium, private therapy rooms, beautiful treatment lounges, and an outdoor courtyard with a barbeque area. Steps Together provides 13 private bedroom suites and 2 executive double rooms, along with gourmet meals and refreshments prepared by in-house chefs that can accommodate specific dietary needs. Daily housekeeping and laundry services are also provided. After treatment, clients can attend weekly aftercare groups (in-person or virtually) and free monthly family workshops.
Steps Together is a private pay residential facility. Notably, they are regulated by the Care Quality Commission (CQC) to offer effective and safe treatment programs in comfortable, luxury environments.
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Insurance Accepted
Provider's Policy:Please ensure you check your insurance provider about the level of coverage before you reach out to Steps Together. All admissions via Health Insurance Coverage must be pre-authorised by both the insurer, the client, and the admissions team at Steps Together. Whilst Steps Together work alongside Healthcare Insurance providers, individual eligibility for payment coverage is determined by the insurer themselves, not The Steps Together Group. The process for obtaining detoxification or rehabilitation treatment does often vary between each Healthcare Insurance provider, however please see below a rough process guide. Admission to Steps Together via Insurance Coverage Call the Healthcare Insurer directly to confirm policy coverage, policy level and your eligibility for treatment. Obtain referral from Healthcare Insurer to a member of the team at Steps Together. Our medical team will then determine eligibility and approve your details with the Healthcare Insurer, if appropriate. Steps Together will then receive authorisation from the Healthcare Insurer to admit you into treatment. Our admissions team from Steps Together will then complete a standard telephone pre-assessment with you, and finalise date and time of admission.
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Steps Together customizes treatment in each stage of recovery, from detox to aftercare. Clinical assessments help guide treatment plans at Steps Together. Each unique plan blends evidence-based and holistic treatments, like cognitive behavioural therapy (CBT) and mindfulness. Initial assessments and clinical appointments continuously guide treatment.
Clients at Steps Together enjoy a variety of holistic therapies and wellness options. The Chestnut’s dedicated holistic wellness room invites clients to relax and restore their physical health. Music and art therapy offer an experiential outlet for emotions and creativity. Steps Together’s gym and personal trainers help clients feel healthy inside and out, complemented by chef-prepared meals.
Steps Together extends their care to families and loved ones, striving to heal the family as a unit. Family therapy and educational programming help restore relationships and teach families more about addiction and mental health. Healing together, clients and their families can both achieve long-term recovery.
The Chestnut boasts of rich history and beautiful surroundings. Clients heal in a private, rural location with private bedrooms, peaceful rooms for therapy and relaxation, and daily housekeeping. Spacious private bedrooms offer quiet spaces to reflect and rest. The Chestnut has 13 private ensuite bedrooms and 2 double rooms with Wifi throughout.
Older Adults
Addiction and mental health treatment caters to adults 55+ and the age-specific challenges that can come with recovery, wellness, and overall happiness.
Executives
Executive treatment programs typically directly support the needs of people who manage businesses and may provide flexible schedules and office space to allow work during treatment.
Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
LGBTQ+
Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Midlife Adults
For adults ages 40+, treatment shifts to focus on the unique challenges, blocks, and risk factors of their age group, and unites peers in a similar community.
Mild Disabilities
Adults with mild physical or intellectual disabilities receive treatment catered to their specific needs in a safe and clinically supportive environment.
Pregnant Women
Addiction and mental health treatment meets the clinical and psychological needs of pregnant women, ensuring they receive optimal care in all areas.
Professionals
Busy, high-ranking professionals get the personalized treatment they need with greater accommodations for work, privacy, and outside communication.
Veterans
Patients who completed active military duty receive specialized treatment focused on trauma, grief, loss, and finding a new work-life balance.
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Detox
Detox fully and safely removes toxic substances from the body, allowing the next steps in treatment to begin with a clean slate.
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Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Licensed Primary Mental Health
Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.
Residential
In a residential rehab program, patients live onsite, with access to daily treatment and 24-hour care. An average stay is 30-90 days.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Twelve Step
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Online Therapy
Patients can connect with a therapist via videochat, messaging, email, or phone. Remote therapy makes treatment more accessible.
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Mindfulness Therapy
This ancient practice can be mental, emotional, and even spiritual. In meditation, you focus your attention on the present moment without judgement.
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Attachment-Based Family Therapy
ABFT is a trauma-focused therapy that teaches you to form healthy relationships by rebuilding trust and healing attachment issues formed in childhood.
Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
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Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Gestalt Therapy
This treatment teaches self-awareness, interrupts negative thought patterns, and gives patients insight into how their environment impacts mental health.
Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Motivational Interviewing and Enhancement Therapy (MET)
This approach is based on idea that motivation to change comes from within. Providers use a conversational framework that may help you commit to recovery.
Music Therapy
Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.
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Nutrition Counseling
Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.
Psychoeducation
This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.
Relapse Prevention Counseling
Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.
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Stress Management
Patients learn specific stress management techniques, like breathing exercises and how to safely anticipate triggers.
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Twelve Step Facilitation
12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.
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Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Pornography Addiction
A person with a porn addiction is emotionally dependent on pornography to the point that it interferes with their daily life and relationships.
Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anger
Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Gambling
Gaming
Compulsive gaming is most often a problem for children and teens. The disorder can affect physical health, sleep, and the ability to focus at school.
Internet Addiction
Internet addiction is common among children teens. This compulsive disorder can damage relationships, school performance, sleep habits, and physical health.
Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Self-Harm
The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.
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Sex Addiction
Compulsively seeking out sex can easily become a problem. This addiction is detrimental to relationships, physical health, and self-esteem.
Shopping Addiction
Excessive shopping and spending also known as compulsive buying disorder makes life unsustainable. It puts a strain on finances, relationships, and emotional well-being.
Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Chronic Relapse
Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Ecstasy
Ecstasy is a stimulant that causes intense euphoria and heightened awareness. Abuse of this drug can trigger depression, insomnia, and memory problems.
Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Psychedelics
Hallucinogenic drugs—like LSD—cause euphoria and increased sensory experiences. When abused, they can lead to depression and psychosis.
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Synthetic Drugs
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.
Center Pets
Addiction and mental health facilities with pets allow patients to interact with friendly dogs, cats, horses, and in some cases, even dolphins.
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Pet Friendly
For greater comfort and healing, pet-friendly treatment centers welcome dogs and animal companions to stay with their owners while they attend treatment.
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Executive Program
Addiction and mental health treatment for executives typically involves high discretion, greater technology access, and more private, 1-on-1 care.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Darren Rolfe
Chief Executive & Founder
Steve Jones
Deputy CEO
Cathy Hall
Group Clinical Services Director
Dr. Akif A. Khan
Lead Consultant Addictions / General Psychiatry
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