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Merseyside, United Kingdom, Europe
Steps Together - Fenny Bank Cottage
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St Helens, Merseyside, United Kingdom
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Offering 3-day retreats in the serene countryside treating stress, burnout and mental health with bespoke therapy, and holistic activities.
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About Steps Together - Fenny Bank Cottage
Nestled within the picturesque Rainford Hall Estate, Ferry Bank Cottage offers a boutique sanctuary specializing in 3-day retreats designed to address stress, burnout, anxiety, and mental health concerns. These retreats include specialized therapy workshops and a range of holistic activities like massage, yoga, Reiki, and personalized one-on-one therapy sessions. Led by specialists with a deep understanding of the unique needs of mental health, Fenny Bank's monthly workshops aim to provide a personalized therapeutic retreat in a supportive and non-judgmental environment.
Exclusive Bespoke Treatment
Fenny Bank Retreats encompass a variety of offerings, including a stress-buster counseling program, a three-night residential family therapy retreat, a client reunion retreat, a three-day digital detox retreat, and exclusive bespoke private treatment and accommodations. Each program offers premium accommodations with full access to Rainford Hall's spa and gym facilities, gourmet meals, housekeeping services, personal training, and one-on-one counseling to ensure a comprehensive and nurturing experience.
Family Program
This 3-day retreat offers intensive therapeutic support for families facing challenges related to addiction or poor mental health. It provides a nurturing environment where family members can come together, engage in therapy, and work towards healing and recovery as a unit. During the retreat, participants can expect specialized counseling, group therapy sessions, and tailored activities that foster understanding, communication, and a path towards improved well-being. It's an opportunity for families to reconnect, share their experiences, and embark on a journey of healing together.Read More
Luxury rehab centers offer a unique blend of luxurious amenities and high-quality treatment. From private suites to gourmet dining, personal trainers to spa treatments, these facilities provide a high level of comfort and discretion.
Center Overview
Founded
2017
Occupancy
6-15
Languages
English
Who We Treat
Men
Women
Couples
Executives
Executive treatment programs typically directly support the needs of people who manage businesses and may provide flexible schedules and office space to allow work during treatment.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Address
Church St, Sutton-in-Ashfield NG17 1EX, United Kingdom
Treatment Focus: Mental Health
Care Options
Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life’s challenges in healthier, more adaptive ways.
Residential
Offering intensive care with 24/7 monitoring, residential substance use treatment is typically 30 days. Length can range from 14 to 90 days.
Mental health treatment centers in EuropeRetreat
Specialized facilities often located in tranquil, secluded environments where patients focus intensively on their recovery. Holistic treatment programs blend physical, mental, and sometimes spiritual healing processes for overall wellness and recovery.
Mental health retreats
Outpatient
Not Offered at This Center
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Outpatient treatment in EuropeVirtual & In-Home Care
Not Offered at This Center
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Online treatment centers
Treatment
Specializations
Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Approaches
Family Involvement
Providers involve family in the treatment of their loved one through family therapy, visits, or both–because addiction is a family disease.
Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
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Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
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Cognitive Behavioral Therapy
Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Massage Therapy
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.
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Reiki
Hand placements or light touches over the body aim to strengthen patients' life energy, guided by a Reiki therapist with expertise in this Eastern medicine.
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Relaxation Therapy
Muscle relaxation techniques relax mind and body. They can easily be practiced outside treatment, making it a valuable coping tool for continued recovery.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Conditions We Treat
Personality Disorders
Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Experience
Personal Amenities
Personal Fitness Trainer
Air-Conditioned Rooms
Airport Transfers
En Suite Bathroom
Housekeeping
Allow Cell Phones
Private Rooms
Amenities
Access to Nature
Fitness Center
Gardens
Gourmet Dining
Chef-prepared Meals
Outdoor Lounge
Spa
Walking Trails
Luxury
Special Considerations
Family Program
Activities
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Massage
Physical Fitness
FrequentlyAsked Questions
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