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About Golden Door
Golden Door is a luxury wellness resort dedicated to personal transformation of mind, body, and spirit. Their comprehensive programs include personalized fitness regimens, spa treatments, nutrition plans, mindfulness sessions, and pain management therapies, with daily activities like personal training, guided hikes, and healthy gourmet meals to rejuvenate guests.
Golden Door offers a range of unique activities beyond traditional fitness routines. Guests can enjoy guided hikes on private trails that wind through scenic landscapes, and adventurous activities like archery and tennis that challenge both mind and body. Pool-based workouts provide a refreshing alternative to indoor fitness classes, while personalized fitness sessions ensure tailored progress. In addition to these, they offer mindful movement practices such as Tai Chi and Qi Gong, blending physical exercise with mental focus to foster a holistic sense of well-being.
A typical day at Golden Door starts with a private morning hike followed by fitness classes such as yoga, Pilates, or strength training. Guests then enjoy a gourmet, nutritious breakfast tailored to their needs. Throughout the day, there are personalized activities like personal training, archery, or pool-based workouts. Midday offers relaxation through spa treatments, including massages and skincare. The evening winds down with mindful practices like meditation or Tai Chi, ending the day with a healthy meal and time for reflection or journaling.
Known for its privacy, Golden Door has attracted celebrities like Oprah Winfrey and Barbra Streisand. The resort offers a luxurious stay with a 5:1 staff-to-guest ratio, ensuring tailored services, daily maid service, laundered attire, and premium amenities such as skincare products and yoga gear. Every aspect of the stay is customized to meet personal goals and dietary preferences.
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Luxury rehab centers offer a unique blend of luxurious amenities and high-quality treatment. From private suites to gourmet dining, personal trainers to spa treatments, these facilities provide a high level of comfort and discretion.
Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
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Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Mindfulness Therapy
This ancient practice can be mental, emotional, and even spiritual. In meditation, you focus your attention on the present moment without judgement.
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Weight Loss
Programming designed to promote sustainable health and wellness through personalized nutrition and fitness plans.
Nutrition Counseling
Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.
Recreation Therapy
In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.
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Tai Chi
A self-paced, graceful exercise that aligns physical and mental energy, using ancient Chinese practices for modern-day wellness.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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